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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
12/06/13 2,000m 9:20.7 2:20.1 View workout
12/06/13 1,306m 6:00.0 2:17.8 View workout
12/06/13 1,085m 5:00.0 2:18.2 View workout
12/06/13 874m 4:00.0 2:17.2 View workout
12/06/13 658m 3:00.0 2:16.7 View workout
12/06/13 443m 2:00.0 2:15.4 View workout
12/01/13 238m 1:00.0 2:06.0 View workout
11/24/13 4,139m 40:58.1 4:56.9 View workout
11/24/13 2,000m 9:10.1 2:17.5 View workout
11/23/13 4,566m 25:00.0 2:44.2 View workout
11/21/13 8,000m 38:42.8 2:25.1 View workout
11/19/13 5,000m 23:40.7 2:22.0 View workout
11/19/13 2,000m 9:00.5 2:15.1 View workout
11/13/13 8,000m 38:02.0 2:22.6 View workout
11/12/13 7,604m 58:54.5 3:52.4 View workout
11/11/13 1,074m 15:44.1 7:19.5 View workout
11/10/13 8,000m 38:16.3 2:23.5 View workout
11/09/13 4,195m 44:56.5 5:21.3 View workout
10/09/13 1,000m 4:25.8 2:12.9 View workout
10/09/13 1,000m 4:29.7 2:14.8 View workout