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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
08/03/12 6,527m 30:00.0 2:17.8 View workout
07/31/12 6,389m 30:00.0 2:20.8 View workout
07/30/12 10,000m 48:02.1 2:24.1 View workout
07/29/12 15,000m 1:12:23.0 2:24.7 View workout
07/28/12 5,000m 23:16.4 2:19.6 View workout
07/28/12 2,055m 9:45.5 2:22.4 View workout
07/23/12 10,000m 47:49.2 2:23.4 View workout
07/18/12 6,401m 30:00.0 2:20.6 View workout
07/17/12 5,000m 23:38.1 2:21.8 View workout
07/16/12 6,349m 30:00.0 2:21.7 View workout
07/14/12 919m 4:00.0 2:10.5 View workout
07/14/12 2,000m 8:59.5 2:14.8 View workout
07/13/12 6,547m 30:00.0 2:17.4 View workout
07/11/12 6,498m 30:00.0 2:18.5 View workout
07/09/12 10,000m 47:34.6 2:22.7 View workout
07/05/12 6,471m 30:00.0 2:19.0 View workout
07/04/12 15,000m 1:12:20.7 2:24.6 View workout
07/02/12 6,281m 30:00.0 2:23.2 View workout
06/29/12 10,000m 49:47.6 2:29.3 View workout
06/27/12 6,405m 30:00.0 2:20.5 View workout