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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/07/14 5,000m 22:05.5 2:12.5 View workout
02/07/14 1,000m 4:31.7 2:15.8 View workout
02/04/14 3,151m 23:00.0 3:38.9 View workout
02/04/14 500m 2:13.7 2:13.7 View workout
02/04/14 2,000m 9:05.3 2:16.3 View workout
02/02/14 1,000m 4:30.9 2:15.4 View workout
02/02/14 3,077m 24:59.9 4:03.7 View workout
02/02/14 1,000m 4:36.2 2:18.1 View workout
01/30/14 500m 2:19.6 2:19.6 View workout
01/30/14 2,000m 8:31.4 2:07.8 View workout
01/30/14 2,620m 20:00.0 3:49.0 View workout
01/30/14 500m 2:17.8 2:17.8 View workout
01/28/14 100m 0:29.4 2:27.0 View workout
01/28/14 2,000m 8:53.0 2:13.2 View workout
01/28/14 100m 0:27.6 2:18.0 View workout
01/28/14 100m 0:29.6 2:28.0 View workout
01/28/14 2,000m 8:39.7 2:09.9 View workout
01/28/14 100m 0:26.6 2:13.0 View workout
01/28/14 1,067m 8:00.0 3:44.9 View workout
01/27/14 5,000m 22:09.1 2:12.9 View workout