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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/18/14 100m 0:23.2 1:56.0 View workout
02/18/14 100m 0:23.2 1:56.0 View workout
02/14/14 1,000m 4:12.3 2:06.1 View workout
02/12/14 1,000m 4:38.9 2:19.4 View workout
02/12/14 3,071m 24:22.0 3:58.0 View workout
02/12/14 1,000m 4:17.6 2:08.8 View workout
02/10/14 500m 2:25.9 2:25.9 View workout
02/10/14 6,587m 30:00.0 2:16.6 View workout
02/10/14 1,019m 4:37.5 2:16.1 View workout
02/07/14 500m 2:24.9 2:24.9 View workout
02/07/14 5,000m 22:05.5 2:12.5 View workout
02/07/14 1,000m 4:31.7 2:15.8 View workout
02/04/14 3,151m 23:00.0 3:38.9 View workout
02/04/14 500m 2:13.7 2:13.7 View workout
02/04/14 2,000m 9:05.3 2:16.3 View workout
02/02/14 1,000m 4:30.9 2:15.4 View workout
02/02/14 3,077m 24:59.9 4:03.7 View workout
02/02/14 1,000m 4:36.2 2:18.1 View workout
01/30/14 500m 2:19.6 2:19.6 View workout
01/30/14 2,000m 8:31.4 2:07.8 View workout