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Sep 13 Strength and Fitness: The 401K for Your Body
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Mike Casedonte

Log

Date Distance Time Pace Comments Action
02/18/14 477m 2:00.0 2:05.7 View workout
02/18/14 437m 2:00.0 2:17.2 View workout
02/18/14 100m 0:28.8 2:24.0 View workout
02/18/14 2,000m 8:37.0 2:09.2 View workout
02/18/14 100m 0:22.2 1:51.0 View workout
02/18/14 100m 0:22.9 1:54.5 View workout
02/18/14 100m 0:22.6 1:53.0 View workout
02/18/14 100m 0:22.8 1:54.0 View workout
02/18/14 100m 0:23.0 1:55.0 View workout
02/18/14 100m 0:22.9 1:54.5 View workout
02/18/14 100m 0:23.2 1:56.0 View workout
02/18/14 100m 0:23.2 1:56.0 View workout
02/14/14 1,000m 4:12.3 2:06.1 View workout
02/12/14 1,000m 4:38.9 2:19.4 View workout
02/12/14 3,071m 24:22.0 3:58.0 View workout
02/12/14 1,000m 4:17.6 2:08.8 View workout
02/10/14 500m 2:25.9 2:25.9 View workout
02/10/14 6,587m 30:00.0 2:16.6 View workout
02/10/14 1,019m 4:37.5 2:16.1 View workout
02/07/14 500m 2:24.9 2:24.9 View workout