Log for Dirk Woltmann | Concept2 Logbook

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Dirk Woltmann

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/29/26	16000m	1:01:40.5	1:55.6	SkiErg	131/152 226.33 1.728 67% LF 17°C 1900 CO2	View workout
07/28/26	20000m	1:19:49.7	1:59.7	SkiErg	124/145 203.86 1.644 65% LF 16°C 1930 CO2	View workout
07/26/26	1:02:06	16,020m	1:56.3	SkiErg	138/150 222.44 1.612 75% LF 20°C 700 CO2	View workout
07/25/26	24000m	1:36:28.2	2:00.5	SkiErg	124/134 199.60 1.610 65% LF 20°C 740 CO2	View workout
07/22/26	58:54	15,041m	1:57.5	SkiErg	129/136 215.72 1.672 69% LF 19°C 600 CO2	View workout
07/21/26	20000m	1:19:12.3	1:58.8	SkiErg	127/140 208.71 1.643 48% LF 22°C 650 CO2	View workout
07/19/26	16000m	1:01:27.3	1:55.2	SkiErg	133/152 228.77 1.720 60% LF 19°C 560 CO2	View workout
07/18/26	20000m	1:20:09.0	2:00.2	SkiErg	125/136 201.41 1.611 70% LF 20°C 550 CO2	View workout
07/16/26	16000m	1:02:01.2	1:56.2	SkiErg	131/152 222.57 1.699 58% LF 19°C 1650 CO2	View workout
07/15/26	16000m	1:03:48.0	1:59.6	SkiErg	123/129 204.46 1.662 54% LF 19°C 1240 CO2	View workout
07/12/26	20000m	1:16:27.7	1:54.6	SkiErg	138/154 231.98 1.681 56% LF 18°C 2200 CO2	View workout
07/11/26	24000m	1:35:39.1	1:59.5	SkiErg	125/152 204.77 1.638 68% LF 20°C 650 CO2	View workout
07/08/26	16000m	1:01:49.2	1:55.9	SkiErg	134/147 224.74 1.677 52% LF 19°C 1930 CO2	View workout
07/07/26	20000m	1:20:09.7	2:00.2	SkiErg	123/133 201.32 1.637 53% LF 19°C 1500 CO2	View workout
07/05/26	48:29	12,518m	1:56.1	SkiErg	137/144 223.10 1.628 58% LF 18°C 1630 CO2 Abbruch ohne Grund	View workout
07/04/26	24000m	1:35:32.3	1:59.4	SkiErg	124/135 205.50 1.657 64% LF 18°C 530 CO2	View workout
07/01/26	16000m	1:01:57.5	1:56.1	SkiErg	134/150 223.24 1.666 55% LF 20°C 2000 CO2	View workout
06/30/26	20000m	1:21:25.8	2:02.1	SkiErg	122/126 192.06 1.574 54% LF 19°C 1950 CO2	View workout
06/28/26	12000m	45:43.1	1:54.2	SkiErg	140/152 234.41 1.674 61% LF 20°C 1750 CO2	View workout
06/27/26	24000m	1:35:44.2	1:59.6	SkiErg	124/143 204.22 1.647 58% LF 19°C 1750 CO2	View workout
06/24/26	1:00:00	15,707m	1:54.5	SkiErg	136/157 232.56 1.710 60% LF 19°C 2300 CO2	View workout
06/23/26	20000m	1:20:12.4	2:00.3	SkiErg	124/130 200.98 1.621 55% LF 19°C 2100 CO2	View workout
06/21/26	20000m	1:17:33.7	1:56.3	SkiErg	132/153 222.26 1.684 62% LF 20°C 1850 CO2	View workout
06/20/26	20000m	1:20:03.9	2:00.0	SkiErg	124/129 202.05 1.629 60% LF 20°C 1750 CO2	View workout
06/17/26	16000m	1:03:48.4	1:59.6	SkiErg	130/137 204.39 1.572 65% LF 21°C	View workout

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