Log for Dirk Woltmann | Concept2 Logbook

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Dirk Woltmann

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/27/26	16000m	1:01:26.2	1:55.1	SkiErg	134/152 228.97 1.709 66% LF 19°C 660	View workout
09/26/26	24000m	1:34:37.4	1:58.2	SkiErg	124/144 211.52 1.706 70% LF 18°C 830	View workout
09/23/26	1:00:00	15,643m	1:55.0	SkiErg	134/152 229.73 1.714 57% LF 19°C 700	View workout
09/22/26	20000m	1:19:12.4	1:58.8	SkiErg	124/137 208.70 1.683 56% LF 19°C 660	View workout
09/20/26	1:00:00	15,485m	1:56.2	SkiErg	134/159 222.84 1.663 71% LF 20°C 610	View workout
09/19/26	20000m	1:19:26.6	1:59.1	SkiErg	124/136 206.83 1.668 68% LF 18°C 570	View workout
09/16/26	16000m	1:01:59.5	1:56.2	SkiErg	131/151 222.88 1.701 84% LF 20°C 740	View workout
09/15/26	20000m	1:21:33.1	2:02.3	SkiErg	117/124 191.20 1.634 21°C 72% LF 600	View workout
09/13/26	24000m	1:31:48.5	1:54.7	SkiErg	140/155 231.57 1.654 80% LF 19°C 700	View workout
09/12/26	1:00:16.7	15,321m	1:58.0	SkiErg	131/145 212.85 1.625 75% LF 17°C 600	View workout
09/09/26	1:00:00	15,473m	1:56.3	SkiErg	134/146 222.32 1.659 62% LF 20°C 580	View workout
09/08/26	16000m	1:02:54.9	1:57.9	SkiErg	124/147 213.21 1.719 70% LF 17°C 1770	View workout
09/06/26	1:00:00	15,936m	1:52.9	SkiErg	141/157 242.88 1.723 70% LF 17°C 600	View workout
09/05/26	20000m	1:19:29.5	1:59.2	SkiErg	124/144 206.46 1.665 68% LF 19°C 500	View workout
09/02/26	16000m	1:01:22.3	1:55.0	SkiErg	131/149 229.70 1.753 65% LF 21°C 670	View workout
09/01/26	20000m	1:19:55.9	1:59.8	SkiErg	125/137 203.07 1.625 66% LF 22°C 570	View workout
08/30/26	1:00:00	15,529m	1:55.9	SkiErg	137/156 224.74 1.640 69% LF 22°C 550	View workout
08/29/26	24000m	1:35:30.9	1:59.3	SkiErg	125/156 205.65 1.645 69% LF 20°C 600	View workout
08/26/26	16000m	1:01:47.2	1:55.8	SkiErg	134/146 225.10 1.680 69% LF 16°C 1810	View workout
08/25/26	20000m	1:19:56.3	1:59.9	SkiErg	124/131 203.02 1.637 69% LF 17°C 1750	View workout
08/23/26	16000m	1:00:19.1	1:53.0	SkiErg	142/158 241.95 1.704 71% LF 17°C 560	View workout
08/22/26	20000m	1:19:57.0	1:59.9	SkiErg	125/133 202.93 1.623 76% LF 19°C 580	View workout
08/19/26	40:07	10,414m	1:55.5	SkiErg	136/144 226.63 1.666 80% LF 20°C 700	View workout
08/18/26	20000m	1:20:00.7	2:00.0	SkiErg	124/134 202.46 1.633 62% LF 21°C 600	View workout
08/16/26	16000m	1:01:35.8	1:55.4	SkiErg	136/160 227.19 1.671 80% LF 20°C 700	View workout

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