Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/12 |
5,000m |
25:25.9 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/27/12 |
7,000m |
35:29.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/26/12 |
6,000m |
30:47.7 |
2:33.9 |
RowErg |
Hwt |
View workout
|
09/26/12 |
4,000m |
20:11.5 |
2:31.4 |
RowErg |
Hwt |
View workout
|
09/25/12 |
5,000m |
25:42.3 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/25/12 |
5,000m |
25:03.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/24/12 |
5,000m |
25:08.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/24/12 |
5,000m |
25:16.2 |
2:31.6 |
RowErg |
Hwt |
View workout
|
09/23/12 |
5,000m |
25:10.5 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/23/12 |
5,000m |
25:24.0 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/22/12 |
5,000m |
24:48.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/22/12 |
6,000m |
30:17.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
09/21/12 |
5,000m |
25:13.4 |
2:31.3 |
RowErg |
Hwt |
View workout
|
09/21/12 |
5,000m |
24:23.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/20/12 |
5,000m |
25:04.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
09/20/12 |
5,000m |
25:23.3 |
2:32.3 |
RowErg |
Hwt |
View workout
|
09/19/12 |
5,000m |
24:56.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/19/12 |
5,000m |
25:08.8 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/18/12 |
5,000m |
24:52.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
09/17/12 |
5,000m |
25:14.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|