Concept2 Logbook | Log for Kevin Kepley

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Kevin Kepley

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/17/11	25:31.9	5,000m	2:33.1	RowErg	UT1 155/2:33.1	View workout
09/16/11	15:35.5	3,000m	2:35.9	RowErg	UT1 146/2:35.9	View workout
09/16/11	26:21.7	5,000m	2:38.1	RowErg	UT2 142/2:38.1	View workout
09/15/11	15:36.2	3,000m	2:36.0	RowErg	UT1 135/2?36.0	View workout
09/15/11	20:51.6	4,000m	2:36.4	RowErg	UT1 148/2:36.4	View workout
08/25/11	9:42.8	2,000m	2:25.7	RowErg	AT 152/2:25.7	View workout
08/24/11	10:06.8	2,000m	2:31.7	RowErg	UT1 151/2:31.7	View workout
08/20/11	12:01.8	2,500m	2:24.3	RowErg	AT 155/2:24.3	View workout
08/19/11	12:09.5	2,500m	2:25.9	RowErg	AT 150/2:25.9 Dmpr 3	View workout
08/18/11	12:11.5	2,500m	2:26.3	RowErg	AT 152/2:26.3	View workout
08/17/11	9:41.1	2,000m	2:25.2	RowErg	AT 155/2:25.2	View workout
08/15/11	9:38.9	2,000m	2:24.7	RowErg	AT 2:24.7	View workout
08/14/11	9:24.3	2,000m	2:21.0	RowErg	TR	View workout
08/14/11	16:56.3	2,036m	4:09.5	RowErg		View workout
08/09/11	9:53.7	2,000m	2:28.4	RowErg	AT HR 149, Pace 2:28.4	View workout
08/03/11	9:41.0	2,000m	2:25.2	RowErg	AT HR 146, Pace 2:25.2	View workout
08/02/11	15:26.7	3,000m	2:34.4	RowErg	UT1 HR 133, Pace 2:34.4	View workout
08/01/11	8:54.1	2,000m	2:13.5	RowErg	Test 2000m HR 159, Pace 2:13.5	View workout
08/01/11	5:00.9	1,000m	2:30.4	RowErg	Warmup	View workout
08/01/11	10:19.7	2,000m	2:34.9	RowErg	UT1 HR 134, Pace 2:34.9	View workout
07/29/11	15:01.6	3,000m	2:30.2	RowErg	AT HR 146, Pace 2:30.2	View workout
07/28/11	16:23.3	2,201m	3:43.3	RowErg	151 <= HR <= 169, 2:33 <= Pace <= 2:06	View workout
07/27/11	12:52.5	2,500m	2:34.5	RowErg	UT1 HR 146 Pace 2:34.5	View workout
07/26/11	15:02.8	2,050m	3:40.1	RowErg	TR/AN HR 144 - 174, Pace 2:29 - 2:08.9	View workout
07/25/11	9:49.3	2,000m	2:27.3	RowErg	AT HR 148, Pace 2:27.3	View workout

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