Kevin Kepley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/11 |
2,000m |
9:55.3 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/07/11 |
1,626m |
12:40.0 |
3:53.7 |
RowErg |
Hwt |
View workout
|
12/07/11 |
2,000m |
9:56.6 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/06/11 |
5,000m |
24:42.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/06/11 |
3,000m |
14:54.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/05/11 |
2,536m |
12:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/05/11 |
2,521m |
12:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/04/11 |
5,000m |
25:24.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
12/04/11 |
5,000m |
25:31.3 |
2:33.1 |
RowErg |
Hwt |
View workout
|
12/03/11 |
2,000m |
9:53.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/03/11 |
2,105m |
13:30.0 |
3:12.3 |
RowErg |
Hwt |
View workout
|
12/03/11 |
2,000m |
9:53.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/02/11 |
2,000m |
9:57.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/02/11 |
4,000m |
19:50.8 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/02/11 |
3,000m |
14:50.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
12/01/11 |
2,000m |
9:52.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
12/01/11 |
1,497m |
12:00.0 |
4:00.4 |
RowErg |
Hwt |
View workout
|
12/01/11 |
2,000m |
9:53.2 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/30/11 |
3,000m |
14:52.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
11/29/11 |
4,047m |
20:00.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|