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Kurt Andrews

Log

Date Distance Time Pace Comments Action
10/30/18 8,093m 30:00.0 1:51.2

30:00 TT

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10/29/18 6,000m 22:03.1 1:50.2

6000m TT

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10/25/18 10,000m 37:48.3 1:53.4

10000m TT

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10/22/18 5,000m 18:08.7 1:48.8

5000m TT

 View workout
10/17/18 5,000m 18:21.2 1:50.1

5000m TT

 View workout
10/16/18 5,000m 18:24.0 1:50.4

5000m TT

View workout
10/10/18 8,086m 30:00.0 1:51.3

30:00 TT

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10/08/18 6,000m 22:10.9 1:50.9

6000m TT

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10/07/18 6,000m 22:11.4 1:50.9

6000m TT

 View workout
10/05/18 5,000m 18:15.3 1:49.5

5000m TT

 View workout
10/03/18 6,000m 22:02.2 1:50.1

6000 TT OCD at an attempted 1:51.0

 View workout
10/02/18 8,082m 30:00.0 1:51.3

30:00 TT

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10/01/18 5,000m 18:43.3 1:52.3

5000m/3:00r bailed and did a capped r25 5000m instead

 View workout
09/28/18 5,000m 18:43.6 1:52.3

5000m TT capped @ r24

 View workout
09/26/18 8,001m 30:00.0 1:52.4

30:00 TT

 View workout
09/25/18 5,000m 18:23.4 1:50.3

5000 TT

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09/23/18 10,000m 37:42.4 1:53.1

10000m TT

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09/22/18 8,039m 30:00.0 1:51.9

30:00 TT

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09/21/18 6,000m 21:23.7 1:46.9

8x750m/1:30r

 View workout
09/19/18 5,000m 18:13.6 1:49.3

5000m TT

View workout