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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Kurt Andrews

Log

Date Distance Time Pace Comments Action
02/17/18 5,015m 19:13.1 1:54.9

10000 TT bailed at 5000 - sore back

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02/15/18 2,000m 6:56.5 1:44.1

2000m TT

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02/14/18 5,000m 18:32.0 1:51.2

5000m TT

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02/13/18 7,864m 30:00.0 1:54.4

30:00 TT

 View workout
02/12/18 5,000m 17:30.0 1:45.0

10x500m/1:00r

 View workout
02/09/18 5,032m 19:16.3 1:54.8 View workout
02/03/18 10,000m 38:23.1 1:55.1

10000 time trial

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01/25/18 8,020m 30:00.0 1:52.2

30:00 time trial

 View workout
01/24/18 5,013m 18:57.0 1:53.4 View workout
01/23/18 4,000m 13:55.0 1:44.3

8x500m/1:00r

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01/19/18 5,000m 18:54.4 1:53.4

5000m time trial

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01/18/18 5,000m 17:47.5 1:46.7

10x500m/1:00r

 View workout
01/17/18 7,937m 30:00.0 1:53.3

30:00 time trial

 View workout
01/16/18 5,007m 18:41.5 1:51.9 View workout
01/11/18 5,018m 19:07.0 1:54.2 View workout
01/08/18 3,022m 11:21.0 1:52.6 View workout
01/06/18 8,500m 31:09.8 1:49.9

17 x 500m / 1:00 r

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01/05/18 7,920m 30:00.0 1:53.6

30:00 time trial

 View workout
01/02/18 5,000m 18:39.7 1:51.9

5000m time trial

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12/31/17 7,918m 30:00.0 1:53.6

30:00 time trial

 View workout