John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/08/21 | 8:44.3 | 2,000m | 2:11.0 | RowErg | View workout | |
| 05/06/21 | 3:59.3 | 1,000m | 1:59.6 | RowErg | View workout | |
| 05/04/21 | 8:29.0 | 2,000m | 2:07.2 | RowErg | View workout | |
| 04/30/21 | 2:29.8 | 714m | 1:44.9 | RowErg | View workout | |
| 04/30/21 | 8:43.2 | 2,000m | 2:10.8 | RowErg | View workout | |
| 04/30/21 | 16:58.7 | 4,000m | 2:07.3 | RowErg | View workout | |
| 04/29/21 | 8:28.8 | 2,000m | 2:07.2 | RowErg | View workout | |
| 04/29/21 | 8:29.5 | 2,000m | 2:07.3 | RowErg | View workout | |
| 04/29/21 | 8:43.3 | 2,000m | 2:10.8 | RowErg | View workout | |
| 04/29/21 | 8:42.4 | 2,000m | 2:10.6 | RowErg | View workout | |
| 04/29/21 | 8:29.9 | 2,000m | 2:07.4 | RowErg | View workout | |
| 04/29/21 | 8:43.2 | 2,000m | 2:10.8 | RowErg | View workout | |
| 04/28/21 | 8:28.7 | 2,000m | 2:07.1 | RowErg | View workout | |
| 04/28/21 | 8:43.8 | 2,000m | 2:10.9 | RowErg | View workout | |
| 04/27/21 | 8:28.7 | 2,000m | 2:07.1 | RowErg | View workout | |
| 04/26/21 | 8:39.3 | 2,000m | 2:09.8 | RowErg | View workout | |
| 04/16/21 | 8:43.8 | 2,000m | 2:10.9 | RowErg | View workout | |
| 04/15/21 | 8:28.7 | 2,000m | 2:07.1 | RowErg | View workout | |
| 04/14/21 | 12:59.2 | 3,000m | 2:09.8 | RowErg | View workout | |
| 04/12/21 | 9:29.3 | 2,250m | 2:06.5 | RowErg | View workout | |
| 04/09/21 | 8:43.2 | 2,000m | 2:10.8 | RowErg | View workout | |
| 04/08/21 | 8:28.3 | 2,000m | 2:07.0 | RowErg | View workout | |
| 04/05/21 | 8:39.8 | 2,000m | 2:09.9 | RowErg | View workout | |
| 04/03/21 | 8:43.2 | 2,000m | 2:10.8 | RowErg | View workout | |
| 04/02/21 | 8:44.1 | 2,000m | 2:11.0 | RowErg | View workout |