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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
03/13/21 2,000m 8:37.1 2:09.2 View workout
03/12/21 2,000m 8:42.4 2:10.6 View workout
03/10/21 2,000m 8:40.0 2:10.0 View workout
03/07/21 2,000m 8:44.6 2:11.1 View workout
03/05/21 2,000m 8:42.1 2:10.5 View workout
03/03/21 5,000m 21:28.3 2:08.8 View workout
03/02/21 5,000m 21:29.8 2:08.9 View workout
03/01/21 5,000m 21:28.2 2:08.8 View workout
03/01/21 5,000m 21:29.9 2:08.9 View workout
02/28/21 2,000m 8:42.4 2:10.6 View workout
02/25/21 2,000m 8:29.7 2:07.4 View workout
02/23/21 2,000m 8:43.2 2:10.8 View workout
02/21/21 2,000m 8:43.0 2:10.7 View workout
02/20/21 2,000m 8:42.2 2:10.5 View workout
02/18/21 2,000m 8:43.8 2:10.9 View workout
02/17/21 2,000m 8:44.9 2:11.2 View workout
02/16/21 2,000m 8:43.7 2:10.9 View workout
02/09/21 2,000m 8:44.1 2:11.0 View workout
02/08/21 2,000m 8:43.7 2:10.9 View workout
02/06/21 2,000m 8:29.3 2:07.3 View workout