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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

John Spencer

Log

Date Distance Time Pace Comments Action
03/13/21 2,000m 8:37.1 2:09.2 View workout
03/12/21 2,000m 8:42.4 2:10.6 View workout
03/10/21 2,000m 8:40.0 2:10.0 View workout
03/07/21 2,000m 8:44.6 2:11.1 View workout
03/05/21 2,000m 8:42.1 2:10.5 View workout
03/03/21 5,000m 21:28.3 2:08.8 View workout
03/02/21 5,000m 21:29.8 2:08.9 View workout
03/01/21 5,000m 21:28.2 2:08.8 View workout
03/01/21 5,000m 21:29.9 2:08.9 View workout
02/28/21 2,000m 8:42.4 2:10.6 View workout
02/25/21 2,000m 8:29.7 2:07.4 View workout
02/23/21 2,000m 8:43.2 2:10.8 View workout
02/21/21 2,000m 8:43.0 2:10.7 View workout
02/20/21 2,000m 8:42.2 2:10.5 View workout
02/18/21 2,000m 8:43.8 2:10.9 View workout
02/17/21 2,000m 8:44.9 2:11.2 View workout
02/16/21 2,000m 8:43.7 2:10.9 View workout
02/09/21 2,000m 8:44.1 2:11.0 View workout
02/08/21 2,000m 8:43.7 2:10.9 View workout
02/06/21 2,000m 8:29.3 2:07.3 View workout