John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/17/21 | 8:44.9 | 2,000m | 2:11.2 | RowErg | View workout | |
| 02/16/21 | 8:43.7 | 2,000m | 2:10.9 | RowErg | View workout | |
| 02/09/21 | 8:44.1 | 2,000m | 2:11.0 | RowErg | View workout | |
| 02/08/21 | 8:43.7 | 2,000m | 2:10.9 | RowErg | View workout | |
| 02/06/21 | 8:29.3 | 2,000m | 2:07.3 | RowErg | View workout | |
| 02/03/21 | 8:43.3 | 2,000m | 2:10.8 | RowErg | View workout | |
| 02/01/21 | 8:29.8 | 2,000m | 2:07.4 | RowErg | View workout | |
| 01/29/21 | 8:43.7 | 2,000m | 2:10.9 | RowErg | View workout | |
| 01/28/21 | 8:43.9 | 2,000m | 2:10.9 | RowErg | View workout | |
| 01/25/21 | 5:43.9 | 2,000m | 1:25.9 | RowErg | View workout | |
| 01/24/21 | 8:29.9 | 2,000m | 2:07.4 | RowErg | View workout | |
| 01/23/21 | 8:44.2 | 2,000m | 2:11.0 | RowErg | View workout | |
| 01/21/21 | 8:42.4 | 2,000m | 2:10.6 | RowErg | View workout | |
| 01/19/21 | 12:58.7 | 3,000m | 2:09.7 | RowErg | View workout | |
| 01/16/21 | 13:28.8 | 3,000m | 2:14.8 | RowErg | View workout | |
| 01/13/21 | 3:59.4 | 1,000m | 1:59.7 | RowErg | View workout | |
| 01/13/21 | 8:29.1 | 2,000m | 2:07.2 | RowErg | View workout | |
| 01/10/21 | 8:28.3 | 2,000m | 2:07.0 | RowErg | View workout | |
| 01/09/21 | 8:29.9 | 2,000m | 2:07.4 | RowErg | View workout | |
| 01/07/21 | 8:27.6 | 2,000m | 2:06.9 | RowErg | View workout | |
| 01/05/21 | 8:28.8 | 2,000m | 2:07.2 | RowErg | View workout | |
| 01/03/21 | 8:29.3 | 2,000m | 2:07.3 | RowErg | View workout | |
| 12/30/20 | 8:29.6 | 2,000m | 2:07.4 | RowErg | View workout | |
| 12/29/20 | 8:28.3 | 2,000m | 2:07.0 | RowErg | View workout | |
| 12/24/20 | 8:28.5 | 2,000m | 2:07.1 | RowErg | View workout |