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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
12/05/20 3,000m 12:44.3 2:07.3 View workout
12/04/20 4,000m 16:56.9 2:07.1 View workout
12/03/20 4,000m 16:43.7 2:05.4 View workout
12/02/20 4,000m 16:59.1 2:07.3 View workout
12/01/20 3,000m 12:43.8 2:07.3 View workout
11/30/20 4,000m 16:58.1 2:07.2 View workout
11/29/20 4,000m 16:57.8 2:07.2 View workout
11/28/20 4,000m 16:59.1 2:07.3 View workout
11/27/20 4,000m 16:58.2 2:07.2 View workout
11/26/20 5,000m 21:14.3 2:07.4 View workout
11/20/20 2,000m 8:29.7 2:07.4 View workout
11/19/20 2,000m 8:13.9 2:03.4 View workout
11/17/20 2,000m 8:26.4 2:06.6 View workout
11/15/20 2,000m 8:28.7 2:07.1 View workout
11/03/20 2,000m 8:29.6 2:07.4 View workout
11/03/20 2,000m 8:14.7 2:03.6 View workout
11/01/20 2,000m 8:27.2 2:06.8 View workout
10/29/20 6,000m 25:48.3 2:09.0 View workout
10/29/20 2,000m 8:12.7 2:03.1 View workout
10/26/20 2,000m 8:27.4 2:06.8 View workout