Sign Up
3,578,960
Lifetime Meters
0
Season Meters

Latest Challenges

Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

John Spencer

Log

Date Distance Time Pace Comments Action
12/05/20 3,000m 12:44.3 2:07.3 View workout
12/04/20 4,000m 16:56.9 2:07.1 View workout
12/03/20 4,000m 16:43.7 2:05.4 View workout
12/02/20 4,000m 16:59.1 2:07.3 View workout
12/01/20 3,000m 12:43.8 2:07.3 View workout
11/30/20 4,000m 16:58.1 2:07.2 View workout
11/29/20 4,000m 16:57.8 2:07.2 View workout
11/28/20 4,000m 16:59.1 2:07.3 View workout
11/27/20 4,000m 16:58.2 2:07.2 View workout
11/26/20 5,000m 21:14.3 2:07.4 View workout
11/20/20 2,000m 8:29.7 2:07.4 View workout
11/19/20 2,000m 8:13.9 2:03.4 View workout
11/17/20 2,000m 8:26.4 2:06.6 View workout
11/15/20 2,000m 8:28.7 2:07.1 View workout
11/03/20 2,000m 8:29.6 2:07.4 View workout
11/03/20 2,000m 8:14.7 2:03.6 View workout
11/01/20 2,000m 8:27.2 2:06.8 View workout
10/29/20 6,000m 25:48.3 2:09.0 View workout
10/29/20 2,000m 8:12.7 2:03.1 View workout
10/26/20 2,000m 8:27.4 2:06.8 View workout