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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
07/14/20 2,000m 0:26.4 0:06.6 View workout
07/14/20 1,000m 3:59.8 1:59.9 View workout
07/13/20 2,000m 8:14.6 2:03.6 View workout
07/10/20 311m 1:00.0 1:36.4 View workout
07/10/20 3,000m 12:44.7 2:07.4 View workout
07/09/20 305m 1:00.0 1:38.3 View workout
07/09/20 2,000m 8:28.3 2:07.0 View workout
07/08/20 2,000m 8:29.7 2:07.4 View workout
07/07/20 100m 0:18.5 1:32.5 View workout
07/07/20 500m 2:11.6 2:11.6 View workout
07/07/20 2,000m 8:29.8 2:07.4 View workout
07/06/20 2,000m 8:27.2 2:06.8 View workout
07/06/20 2,000m 8:29.9 2:07.4 View workout
07/05/20 100m 0:18.6 1:33.0 View workout
07/05/20 100m 0:18.9 1:34.5 View workout
07/04/20 2,000m 8:29.8 2:07.4 View workout
07/01/20 100m 0:18.6 1:33.0 View workout
07/01/20 2,000m 8:29.7 2:07.4 View workout
06/30/20 1,000m 3:57.3 1:58.6 View workout
06/30/20 2,000m 8:25.2 2:06.3 View workout