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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
05/23/20 100m 0:18.6 1:33.0 View workout
05/23/20 2,000m 8:26.8 2:06.7 View workout
05/22/20 291m 1:00.0 1:43.0 View workout
05/22/20 1,001m 4:00.0 1:59.8 View workout
05/22/20 1,000m 4:14.9 2:07.4 View workout
05/21/20 2,000m 8:25.2 2:06.3 View workout
05/21/20 1,000m 4:10.1 2:05.0 View workout
05/19/20 2,000m 8:29.9 2:07.4 View workout
05/18/20 6,000m 26:11.1 2:10.9 View workout
05/17/20 100m 0:18.4 1:32.0 View workout
05/17/20 500m 1:59.2 1:59.2 View workout
05/17/20 3,000m 12:58.3 2:09.7 View workout
05/14/20 100m 0:18.6 1:33.0 View workout
05/14/20 2,000m 8:39.9 2:09.9 View workout
05/13/20 100m 0:19.4 1:37.0 View workout
05/13/20 4,000m 17:12.8 2:09.1 View workout
05/12/20 965m 4:00.0 2:04.3 View workout
05/12/20 3,000m 12:12.7 2:02.1 View workout
05/11/20 2,000m 8:42.0 2:10.5 View workout
05/11/20 1,000m 4:26.4 2:13.2 View workout