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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
06/07/20 1,000m 3:54.2 1:57.1 View workout
06/07/20 2,000m 8:29.7 2:07.4 View workout
06/06/20 2,000m 8:28.6 2:07.1 View workout
06/05/20 100m 0:18.5 1:32.5 View workout
06/05/20 100m 0:18.5 1:32.5 View workout
06/05/20 100m 0:18.9 1:34.5 View workout
06/05/20 2,000m 8:29.2 2:07.3 View workout
06/04/20 1,024m 4:00.0 1:57.1 View workout
06/04/20 2,000m 8:28.8 2:07.2 View workout
06/03/20 299m 1:00.0 1:40.3 View workout
06/03/20 2,000m 8:28.3 2:07.0 View workout
06/02/20 2,000m 8:28.9 2:07.2 View workout
06/01/20 2,000m 8:11.4 2:02.8 View workout
05/31/20 6,000m 25:52.7 2:09.3 View workout
05/29/20 2,000m 8:19.2 2:04.8 View workout
05/28/20 1,000m 3:59.4 1:59.7 View workout
05/28/20 2,000m 8:28.9 2:07.2 View workout
05/27/20 2,000m 8:28.4 2:07.1 View workout
05/25/20 500m 1:51.9 1:51.9 View workout
05/25/20 3,000m 12:58.3 2:09.7 View workout