John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/21/20 | 8:43.1 | 2,000m | 2:10.7 | RowErg | View workout | |
| 04/20/20 | 8:40.2 | 2,000m | 2:10.0 | RowErg | View workout | |
| 04/19/20 | 8:43.6 | 2,000m | 2:10.9 | RowErg | View workout | |
| 04/10/20 | 8:42.4 | 2,000m | 2:10.6 | RowErg | View workout | |
| 04/06/20 | 8:43.8 | 2,000m | 2:10.9 | RowErg | View workout | |
| 04/02/20 | 8:44.7 | 2,000m | 2:11.1 | RowErg | View workout | |
| 04/01/20 | 8:42.3 | 2,000m | 2:10.5 | RowErg | View workout | |
| 03/26/20 | 8:44.4 | 2,000m | 2:11.1 | RowErg | View workout | |
| 03/12/20 | 10:56.8 | 2,500m | 2:11.3 | RowErg | View workout | |
| 03/04/20 | 8:28.2 | 2,000m | 2:07.0 | RowErg | View workout | |
| 02/21/20 | 15:58.3 | 3,000m | 2:39.7 | RowErg | View workout | |
| 02/20/20 | 8:27.8 | 2,000m | 2:06.9 | RowErg | View workout | |
| 02/03/20 | 8:26.4 | 2,000m | 2:06.6 | RowErg | View workout | |
| 01/29/20 | 8:44.1 | 2,000m | 2:11.0 | RowErg | View workout | |
| 01/22/20 | 12:57.1 | 3,000m | 2:09.5 | RowErg | View workout | |
| 01/05/20 | 8:43.2 | 2,000m | 2:10.8 | RowErg | View workout | |
| 01/04/20 | 8:29.8 | 2,000m | 2:07.4 | RowErg | View workout | |
| 12/28/19 | 8:57.4 | 2,500m | 1:47.4 | RowErg | View workout | |
| 12/20/19 | 8:29.9 | 2,000m | 2:07.4 | RowErg | View workout | |
| 12/17/19 | 8:29.3 | 2,000m | 2:07.3 | RowErg | View workout | |
| 12/15/19 | 26:12.4 | 6,000m | 2:11.0 | RowErg | View workout | |
| 12/14/19 | 8:28.9 | 2,000m | 2:07.2 | RowErg | View workout | |
| 12/12/19 | 26:53.8 | 6,000m | 2:14.4 | RowErg | View workout | |
| 12/09/19 | 21:44.8 | 5,000m | 2:10.4 | RowErg | View workout | |
| 12/08/19 | 16:43.2 | 4,000m | 2:05.4 | RowErg | View workout |