John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/20 | 3:57.4 | 1,000m | 1:58.7 | RowErg | View workout | |
| 06/29/20 | 8:28.2 | 2,000m | 2:07.0 | RowErg | View workout | |
| 06/28/20 | 1:52.9 | 500m | 1:52.9 | RowErg | View workout | |
| 06/28/20 | 12:43.8 | 3,000m | 2:07.3 | RowErg | View workout | |
| 06/26/20 | 1:00.0 | 302m | 1:39.3 | RowErg | View workout | |
| 06/26/20 | 8:27.4 | 2,000m | 2:06.8 | RowErg | View workout | |
| 06/23/20 | 21:10.4 | 5,000m | 2:07.0 | RowErg | View workout | |
| 06/21/20 | 8:28.6 | 2,000m | 2:07.1 | RowErg | View workout | |
| 06/19/20 | 1:47.2 | 500m | 1:47.2 | RowErg | View workout | |
| 06/19/20 | 8:28.6 | 2,000m | 2:07.1 | RowErg | View workout | |
| 06/18/20 | 8:04.9 | 2,000m | 2:01.2 | RowErg | View workout | |
| 06/17/20 | 3:54.0 | 1,000m | 1:57.0 | RowErg | View workout | |
| 06/17/20 | 3:58.9 | 1,000m | 1:59.4 | RowErg | View workout | |
| 06/15/20 | 8:44.0 | 2,000m | 2:11.0 | RowErg | View workout | |
| 06/11/20 | 8:28.7 | 2,000m | 2:07.1 | RowErg | View workout | |
| 06/11/20 | 3:59.8 | 1,000m | 1:59.9 | RowErg | View workout | |
| 06/10/20 | 1:49.1 | 500m | 1:49.1 | RowErg | View workout | |
| 06/10/20 | 10:27.4 | 2,500m | 2:05.4 | RowErg | View workout | |
| 06/08/20 | 12:43.8 | 3,000m | 2:07.3 | RowErg | View workout | |
| 06/07/20 | 0:18.6 | 100m | 1:33.0 | RowErg | View workout | |
| 06/07/20 | 3:54.2 | 1,000m | 1:57.1 | RowErg | View workout | |
| 06/07/20 | 8:29.7 | 2,000m | 2:07.4 | RowErg | View workout | |
| 06/06/20 | 8:28.6 | 2,000m | 2:07.1 | RowErg | View workout | |
| 06/05/20 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 06/05/20 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout |