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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
10/21/20 1,000m 4:13.1 2:06.5 View workout
10/21/20 1,000m 4:12.3 2:06.1 View workout
10/21/20 3,000m 12:43.8 2:07.3 View workout
10/19/20 3,000m 12:44.7 2:07.4 View workout
10/15/20 2,000m 8:27.4 2:06.8 View workout
10/13/20 3,000m 12:28.6 2:04.7 View workout
10/10/20 2,500m 10:28.3 2:05.6 View workout
10/09/20 2,000m 8:28.2 2:07.0 View workout
10/05/20 2,000m 8:29.3 2:07.3 View workout
10/04/20 2,000m 8:27.2 2:06.8 View workout
09/29/20 2,000m 8:26.5 2:06.6 View workout
09/16/20 4,000m 16:58.2 2:07.2 View workout
09/07/20 2,000m 8:26.4 2:06.6 View workout
09/01/20 2,000m 8:28.6 2:07.1 View workout
08/26/20 2,000m 8:23.8 2:05.9 View workout
08/25/20 2,000m 8:27.3 2:06.8 View workout
08/19/20 2,000m 8:28.8 2:07.2 View workout
08/18/20 2,000m 8:29.2 2:07.3 View workout
08/17/20 2,000m 8:29.4 2:07.3 View workout
08/05/20 1,054m 4:00.0 1:53.8 View workout