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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

John Spencer

Log

Date Distance Time Pace Comments Action
10/21/20 1,000m 4:13.1 2:06.5 View workout
10/21/20 1,000m 4:12.3 2:06.1 View workout
10/21/20 3,000m 12:43.8 2:07.3 View workout
10/19/20 3,000m 12:44.7 2:07.4 View workout
10/15/20 2,000m 8:27.4 2:06.8 View workout
10/13/20 3,000m 12:28.6 2:04.7 View workout
10/10/20 2,500m 10:28.3 2:05.6 View workout
10/09/20 2,000m 8:28.2 2:07.0 View workout
10/05/20 2,000m 8:29.3 2:07.3 View workout
10/04/20 2,000m 8:27.2 2:06.8 View workout
09/29/20 2,000m 8:26.5 2:06.6 View workout
09/16/20 4,000m 16:58.2 2:07.2 View workout
09/07/20 2,000m 8:26.4 2:06.6 View workout
09/01/20 2,000m 8:28.6 2:07.1 View workout
08/26/20 2,000m 8:23.8 2:05.9 View workout
08/25/20 2,000m 8:27.3 2:06.8 View workout
08/19/20 2,000m 8:28.8 2:07.2 View workout
08/18/20 2,000m 8:29.2 2:07.3 View workout
08/17/20 2,000m 8:29.4 2:07.3 View workout
08/05/20 1,054m 4:00.0 1:53.8 View workout