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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
02/03/21 2,000m 8:43.3 2:10.8 View workout
02/01/21 2,000m 8:29.8 2:07.4 View workout
01/29/21 2,000m 8:43.7 2:10.9 View workout
01/28/21 2,000m 8:43.9 2:10.9 View workout
01/25/21 2,000m 5:43.9 1:25.9 View workout
01/24/21 2,000m 8:29.9 2:07.4 View workout
01/23/21 2,000m 8:44.2 2:11.0 View workout
01/21/21 2,000m 8:42.4 2:10.6 View workout
01/19/21 3,000m 12:58.7 2:09.7 View workout
01/16/21 3,000m 13:28.8 2:14.8 View workout
01/13/21 1,000m 3:59.4 1:59.7 View workout
01/13/21 2,000m 8:29.1 2:07.2 View workout
01/10/21 2,000m 8:28.3 2:07.0 View workout
01/09/21 2,000m 8:29.9 2:07.4 View workout
01/07/21 2,000m 8:27.6 2:06.9 View workout
01/05/21 2,000m 8:28.8 2:07.2 View workout
01/03/21 2,000m 8:29.3 2:07.3 View workout
12/30/20 2,000m 8:29.6 2:07.4 View workout
12/29/20 2,000m 8:28.3 2:07.0 View workout
12/24/20 2,000m 8:28.5 2:07.1 View workout