John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/23/20 | 8:27.8 | 2,000m | 2:06.9 | RowErg | View workout | |
| 12/23/20 | 8:29.9 | 2,000m | 2:07.4 | RowErg | View workout | |
| 12/22/20 | 16:58.1 | 4,000m | 2:07.2 | RowErg | View workout | |
| 12/21/20 | 8:29.3 | 2,000m | 2:07.3 | RowErg | View workout | |
| 12/21/20 | 8:28.7 | 2,000m | 2:07.1 | RowErg | View workout | |
| 12/20/20 | 13:14.9 | 3,000m | 2:12.4 | RowErg | View workout | |
| 12/19/20 | 16:57.2 | 4,000m | 2:07.1 | RowErg | View workout | |
| 12/18/20 | 25:58.3 | 6,000m | 2:09.8 | RowErg | View workout | |
| 12/17/20 | 8:28.6 | 2,000m | 2:07.1 | RowErg | View workout | |
| 12/16/20 | 8:28.2 | 2,000m | 2:07.0 | RowErg | View workout | |
| 12/15/20 | 8:29.7 | 2,000m | 2:07.4 | RowErg | View workout | |
| 12/14/20 | 16:59.2 | 4,000m | 2:07.4 | RowErg | View workout | |
| 12/13/20 | 8:29.3 | 2,000m | 2:07.3 | RowErg | View workout | |
| 12/12/20 | 8:28.5 | 2,000m | 2:07.1 | RowErg | View workout | |
| 12/11/20 | 8:27.9 | 2,000m | 2:06.9 | RowErg | View workout | |
| 12/10/20 | 8:28.4 | 2,000m | 2:07.1 | RowErg | View workout | |
| 12/09/20 | 22:28.3 | 5,000m | 2:14.8 | RowErg | View workout | |
| 12/08/20 | 12:58.0 | 3,000m | 2:09.6 | RowErg | View workout | |
| 12/07/20 | 16:58.7 | 4,000m | 2:07.3 | RowErg | View workout | |
| 12/06/20 | 16:58.3 | 4,000m | 2:07.2 | RowErg | View workout | |
| 12/05/20 | 12:44.3 | 3,000m | 2:07.3 | RowErg | View workout | |
| 12/04/20 | 16:56.9 | 4,000m | 2:07.1 | RowErg | View workout | |
| 12/03/20 | 16:43.7 | 4,000m | 2:05.4 | RowErg | View workout | |
| 12/02/20 | 16:59.1 | 4,000m | 2:07.3 | RowErg | View workout | |
| 12/01/20 | 12:43.8 | 3,000m | 2:07.3 | RowErg | View workout |