John Spencer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/21 | 8:42.3 | 2,000m | 2:10.5 | RowErg | View workout | |
| 03/26/21 | 8:43.6 | 2,000m | 2:10.9 | RowErg | View workout | |
| 03/24/21 | 8:28.7 | 2,000m | 2:07.1 | RowErg | View workout | |
| 03/23/21 | 8:40.0 | 2,000m | 2:10.0 | RowErg | View workout | |
| 03/21/21 | 8:29.9 | 2,000m | 2:07.4 | RowErg | View workout | |
| 03/19/21 | 8:43.7 | 2,000m | 2:10.9 | RowErg | View workout | |
| 03/18/21 | 8:40.3 | 2,000m | 2:10.0 | RowErg | View workout | |
| 03/17/21 | 8:29.1 | 2,000m | 2:07.2 | RowErg | View workout | |
| 03/16/21 | 8:44.7 | 2,000m | 2:11.1 | RowErg | View workout | |
| 03/14/21 | 8:29.6 | 2,000m | 2:07.4 | RowErg | View workout | |
| 03/13/21 | 8:37.1 | 2,000m | 2:09.2 | RowErg | View workout | |
| 03/12/21 | 8:42.4 | 2,000m | 2:10.6 | RowErg | View workout | |
| 03/10/21 | 8:40.0 | 2,000m | 2:10.0 | RowErg | View workout | |
| 03/07/21 | 8:44.6 | 2,000m | 2:11.1 | RowErg | View workout | |
| 03/05/21 | 8:42.1 | 2,000m | 2:10.5 | RowErg | View workout | |
| 03/03/21 | 21:28.3 | 5,000m | 2:08.8 | RowErg | View workout | |
| 03/02/21 | 21:29.8 | 5,000m | 2:08.9 | RowErg | View workout | |
| 03/01/21 | 21:28.2 | 5,000m | 2:08.8 | RowErg | View workout | |
| 03/01/21 | 21:29.9 | 5,000m | 2:08.9 | RowErg | View workout | |
| 02/28/21 | 8:42.4 | 2,000m | 2:10.6 | RowErg | View workout | |
| 02/25/21 | 8:29.7 | 2,000m | 2:07.4 | RowErg | View workout | |
| 02/23/21 | 8:43.2 | 2,000m | 2:10.8 | RowErg | View workout | |
| 02/21/21 | 8:43.0 | 2,000m | 2:10.7 | RowErg | View workout | |
| 02/20/21 | 8:42.2 | 2,000m | 2:10.5 | RowErg | View workout | |
| 02/18/21 | 8:43.8 | 2,000m | 2:10.9 | RowErg | View workout |