John Spencer

Log

Date Distance Time Pace Comments Action
04/26/21 2,000m 8:39.3 2:09.8 View workout
04/16/21 2,000m 8:43.8 2:10.9 View workout
04/15/21 2,000m 8:28.7 2:07.1 View workout
04/14/21 3,000m 12:59.2 2:09.8 View workout
04/12/21 2,250m 9:29.3 2:06.5 View workout
04/09/21 2,000m 8:43.2 2:10.8 View workout
04/08/21 2,000m 8:28.3 2:07.0 View workout
04/05/21 2,000m 8:39.8 2:09.9 View workout
04/03/21 2,000m 8:43.2 2:10.8 View workout
04/02/21 2,000m 8:44.1 2:11.0 View workout
04/01/21 2,000m 8:42.3 2:10.5 View workout
03/26/21 2,000m 8:43.6 2:10.9 View workout
03/24/21 2,000m 8:28.7 2:07.1 View workout
03/23/21 2,000m 8:40.0 2:10.0 View workout
03/21/21 2,000m 8:29.9 2:07.4 View workout
03/19/21 2,000m 8:43.7 2:10.9 View workout
03/18/21 2,000m 8:40.3 2:10.0 View workout
03/17/21 2,000m 8:29.1 2:07.2 View workout
03/16/21 2,000m 8:44.7 2:11.1 View workout
03/14/21 2,000m 8:29.6 2:07.4 View workout