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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
12/23/20 2,000m 8:27.8 2:06.9 View workout
12/23/20 2,000m 8:29.9 2:07.4 View workout
12/22/20 4,000m 16:58.1 2:07.2 View workout
12/21/20 2,000m 8:29.3 2:07.3 View workout
12/21/20 2,000m 8:28.7 2:07.1 View workout
12/20/20 3,000m 13:14.9 2:12.4 View workout
12/19/20 4,000m 16:57.2 2:07.1 View workout
12/18/20 6,000m 25:58.3 2:09.8 View workout
12/17/20 2,000m 8:28.6 2:07.1 View workout
12/16/20 2,000m 8:28.2 2:07.0 View workout
12/15/20 2,000m 8:29.7 2:07.4 View workout
12/14/20 4,000m 16:59.2 2:07.4 View workout
12/13/20 2,000m 8:29.3 2:07.3 View workout
12/12/20 2,000m 8:28.5 2:07.1 View workout
12/11/20 2,000m 8:27.9 2:06.9 View workout
12/10/20 2,000m 8:28.4 2:07.1 View workout
12/09/20 5,000m 22:28.3 2:14.8 View workout
12/08/20 3,000m 12:58.0 2:09.6 View workout
12/07/20 4,000m 16:58.7 2:07.3 View workout
12/06/20 4,000m 16:58.3 2:07.2 View workout