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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
06/29/20 1,000m 3:57.4 1:58.7 View workout
06/29/20 2,000m 8:28.2 2:07.0 View workout
06/28/20 500m 1:52.9 1:52.9 View workout
06/28/20 3,000m 12:43.8 2:07.3 View workout
06/26/20 302m 1:00.0 1:39.3 View workout
06/26/20 2,000m 8:27.4 2:06.8 View workout
06/23/20 5,000m 21:10.4 2:07.0 View workout
06/21/20 2,000m 8:28.6 2:07.1 View workout
06/19/20 500m 1:47.2 1:47.2 View workout
06/19/20 2,000m 8:28.6 2:07.1 View workout
06/18/20 2,000m 8:04.9 2:01.2 View workout
06/17/20 1,000m 3:54.0 1:57.0 View workout
06/17/20 1,000m 3:58.9 1:59.4 View workout
06/15/20 2,000m 8:44.0 2:11.0 View workout
06/11/20 2,000m 8:28.7 2:07.1 View workout
06/11/20 1,000m 3:59.8 1:59.9 View workout
06/10/20 500m 1:49.1 1:49.1 View workout
06/10/20 2,500m 10:27.4 2:05.4 View workout
06/08/20 3,000m 12:43.8 2:07.3 View workout
06/07/20 100m 0:18.6 1:33.0 View workout