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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
05/08/20 2,000m 8:40.2 2:10.0 View workout
05/07/20 1,000m 4:27.8 2:13.9 View workout
05/06/20 275m 1:00.0 1:49.0 View workout
05/06/20 1,000m 4:12.2 2:06.1 View workout
05/06/20 1,000m 4:14.9 2:07.4 View workout
05/05/20 5,000m 21:27.2 2:08.7 View workout
05/04/20 2,000m 8:29.2 2:07.3 View workout
05/03/20 2,000m 8:37.8 2:09.4 View workout
05/01/20 2,000m 8:42.7 2:10.6 View workout
04/30/20 2,000m 8:37.3 2:09.3 View workout
04/29/20 2,000m 8:41.2 2:10.3 View workout
04/27/20 6,000m 26:37.7 2:13.1 View workout
04/25/20 2,000m 8:41.2 2:10.3 View workout
04/23/20 2,000m 8:41.7 2:10.4 View workout
04/22/20 2,000m 8:43.9 2:10.9 View workout
04/21/20 2,000m 8:43.1 2:10.7 View workout
04/20/20 2,000m 8:40.2 2:10.0 View workout
04/19/20 2,000m 8:43.6 2:10.9 View workout
04/10/20 2,000m 8:42.4 2:10.6 View workout
04/06/20 2,000m 8:43.8 2:10.9 View workout