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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Spencer

Log

Date Distance Time Pace Comments Action
07/26/11 1,000m 3:57.5 1:58.7 View workout
07/26/11 1,000m 3:57.2 1:58.6 View workout
07/26/11 1,000m 3:56.9 1:58.4 View workout
07/26/11 1,000m 3:56.7 1:58.3 View workout
07/26/11 2,000m 7:58.0 1:59.5 View workout
07/24/11 1,000m 3:54.8 1:57.4 View workout
07/24/11 1,000m 3:53.3 1:56.6 View workout
07/24/11 1,000m 3:55.1 1:57.5 View workout
07/24/11 1,000m 3:55.7 1:57.8 View workout
07/24/11 1,000m 3:54.9 1:57.4 View workout
07/24/11 1,000m 3:55.7 1:57.8 View workout
07/24/11 1,000m 3:56.3 1:58.1 View workout
07/24/11 1,000m 3:55.5 1:57.7 View workout
07/24/11 1,000m 3:57.8 1:58.9 View workout
07/24/11 1,000m 3:56.7 1:58.3 View workout
07/23/11 1,000m 3:54.5 1:57.2 View workout
07/23/11 1,000m 3:56.4 1:58.2 View workout
07/23/11 1,000m 3:58.0 1:59.0 View workout
07/22/11 1,000m 3:57.4 1:58.7 View workout
07/20/11 1,000m 3:56.8 1:58.4 View workout