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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Ross Mursell

Log

Date Distance Time Pace Comments Action
10/22/11 7,200m 31:58.4 2:13.2

H O Goulburn 7.2 km, XM4+ (E)

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10/22/11 1,500m 10:00.0 3:20.0

H O Goulburn warm up

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10/20/11 8,000m 55:00.0 3:26.2 View workout
10/18/11 8,000m 55:00.0 3:26.2 View workout
10/16/11 10,000m 1:15:00.0 3:45.0 View workout
10/15/11 12,000m 1:10:00.0 2:55.0

scull

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10/13/11 8,000m 50:00.0 3:07.5 View workout
10/13/11 7,500m 45:00.0 3:00.0

scull

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10/11/11 8,000m 45:00.0 2:48.7 View workout
10/09/11 12,000m 1:05:00.0 2:42.5 View workout
10/08/11 8,000m 45:00.0 2:48.7 View workout
10/07/11 10,000m 36:43.9 1:50.1

1:46.0 1:49.1 1:52.3 1:54.0 1:49.4, 23 23 23 23 24

 View workout
10/06/11 8,000m 50:00.0 3:07.5 View workout
10/06/11 7,500m 50:00.0 3:20.0 View workout
10/04/11 750m 3:30.0 2:20.0 View workout
10/04/11 5,000m 18:55.0 1:53.5

24 -- 25

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10/02/11 12,000m 1:05:00.0 2:42.5 View workout
10/02/11 2,000m 7:40.0 1:55.0

2:00 -- 1:42, 15 -- 24 s/m

 View workout
09/29/11 6,000m 21:23.9 1:46.9

1:46.1 1:48.5 1:47.9 1:47.5 1:44.7, 24 24 24 24 25

 View workout
09/29/11 6,000m 23:00.6 1:55.0

1:52.5 2:00.9 1:58.3 1:55.0 1:48.3, 22 22 23 24 24

 View workout