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Log

Date Workout Score Ave Comments Action
07/27/20 36:00 7,647m 2:21.2

36:00 erg 3 x 10m + 3m rest

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07/26/20 1:00:00 13,026m 2:18.1

30sec ON 90 sec OFF

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07/24/20 30:00 6,927m 2:09.9

capped @ 15 to 16/min

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07/22/20 6:58 1,285m 2:42.6 View workout
07/22/20 2000m 7:09.2 1:47.3 View workout
07/21/20 30:00 7,175m 2:05.4 View workout
07/21/20 30:00.0 6,992m 2:08.7

Avg Rate 16/min

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07/18/20 30:00 6,880m 2:10.8 View workout
07/18/20 1:05 248m 2:12.8 View workout
07/14/20 20:00 3,890m 2:34.2 View workout
07/14/20 20:00 4,357m 2:17.7 View workout
07/13/20 10:00 2,341m 2:08.1 View workout
07/13/20 0:13 32m 3:23.1 View workout
07/13/20 10:00 2,343m 2:08.0 View workout
07/13/20 10:00 2,356m 2:07.3 View workout
07/08/20 2000m 7:22.9 1:50.7 View workout
07/08/20 3:28 745m 2:19.6 View workout
07/07/20 5:04 2,338m 2:10.1 View workout
07/07/20 2000m 3:36.5 1:48.2 View workout
07/07/20 5000m 9:10.6 1:50.1 View workout
07/07/20 0:35 50m 11:52.0 View workout
07/07/20 10:00 2,502m 1:59.9 View workout
07/04/20 10:20 5,076m 2:02.2 View workout
07/04/20 5:04 2,515m 2:00.9 View workout
07/04/20 1:35 792m 2:00.9 View workout