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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Geoff Love

Log

Date Distance Time Pace Comments Action
06/05/17 500m 1:51.7 1:51.7 View workout
06/05/17 1,500m 5:52.9 1:57.6 View workout
06/05/17 4,000m 15:25.6 1:55.7 View workout
06/03/17 1,000m 3:25.4 1:42.7 View workout
06/03/17 750m 2:36.2 1:44.1 View workout
06/03/17 1,000m 3:47.9 1:53.9 View workout
06/02/17 10,000m 41:25.8 2:04.2 View workout
06/01/17 2,512m 10:00.0 1:59.4 View workout
06/01/17 1,194m 4:00.0 1:40.5 View workout
06/01/17 643m 2:35.5 2:00.9 View workout
05/30/17 2,000m 8:34.4 2:08.6 View workout
05/30/17 2,000m 7:58.1 1:59.5 View workout
05/29/17 4,000m

8 x 500m

 View workout
05/27/17 5,000m 18:23.5 1:50.3 View workout
05/26/17 1,616m

250 m intervals no specific rest time x 6

 View workout
05/25/17 7,665m 30:00.0 1:57.4 View workout
05/23/17 500m 3:00.0 3:00.0 View workout
05/23/17 1,000m 3:27.0 1:43.5 View workout
05/23/17 1,000m 3:50.0 1:55.0 View workout
05/22/17 1,000m 5:00.0 2:30.0 View workout