Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/20 |
10,000m |
51:56.2 |
2:35.8 |
RowErg |
Lwt |
View workout
|
09/10/20 |
10,000m |
54:29.7 |
2:43.4 |
RowErg |
Lwt |
View workout
|
09/06/20 |
21,097m |
1:49:54.5 |
2:36.2 |
RowErg |
Lwt |
View workout
|
09/04/20 |
10,000m |
52:11.7 |
2:36.5 |
RowErg |
Lwt |
View workout
|
09/03/20 |
10,000m |
56:06.9 |
2:48.3 |
RowErg |
Lwt |
View workout
|
08/23/20 |
10,000m |
51:46.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
08/21/20 |
10,000m |
52:14.5 |
2:36.7 |
RowErg |
Lwt |
View workout
|
08/20/20 |
10,000m |
51:28.4 |
2:34.4 |
RowErg |
Lwt |
View workout
|
08/17/20 |
10,000m |
55:50.0 |
2:47.5 |
RowErg |
Lwt |
View workout
|
08/16/20 |
10,000m |
55:03.8 |
2:45.1 |
RowErg |
Lwt |
View workout
|
08/14/20 |
10,000m |
52:50.5 |
2:38.5 |
RowErg |
Lwt |
View workout
|
08/12/20 |
10,000m |
56:36.4 |
2:49.8 |
RowErg |
Lwt |
View workout
|
08/10/20 |
10,000m |
52:30.7 |
2:37.5 |
RowErg |
Lwt |
View workout
|
08/09/20 |
10,000m |
56:48.8 |
2:50.4 |
RowErg |
Lwt |
View workout
|
08/07/20 |
10,000m |
1:00:28.6 |
3:01.4 |
RowErg |
Lwt |
View workout
|
08/05/20 |
10,000m |
53:04.3 |
2:39.2 |
RowErg |
Lwt |
View workout
|
08/03/20 |
10,000m |
51:20.0 |
2:34.0 |
RowErg |
Lwt |
View workout
|
07/31/20 |
10,000m |
54:12.4 |
2:42.6 |
RowErg |
Lwt |
View workout
|
07/30/20 |
10,000m |
50:45.5 |
2:32.2 |
RowErg |
Lwt |
View workout
|
07/29/20 |
10,000m |
52:13.1 |
2:36.6 |
RowErg |
Lwt |
View workout
|