Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/20 |
10,000m |
58:53.4 |
2:56.6 |
RowErg |
Lwt |
View workout
|
07/15/20 |
10,000m |
52:23.0 |
2:37.1 |
RowErg |
Lwt |
View workout
|
07/12/20 |
21,097m |
1:53:41.5 |
2:41.6 |
RowErg |
Lwt |
View workout
|
07/09/20 |
10,000m |
58:59.9 |
2:56.9 |
RowErg |
Lwt |
View workout
|
07/08/20 |
10,000m |
50:29.9 |
2:31.4 |
RowErg |
Lwt |
View workout
|
07/05/20 |
21,097m |
1:53:31.4 |
2:41.4 |
RowErg |
Lwt |
View workout
|
07/02/20 |
10,000m |
52:47.9 |
2:38.3 |
RowErg |
Lwt |
View workout
|
07/01/20 |
10,000m |
53:44.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
06/26/20 |
10,000m |
56:13.2 |
2:48.6 |
RowErg |
Lwt |
View workout
|
06/25/20 |
10,000m |
59:31.1 |
2:58.5 |
RowErg |
Lwt |
View workout
|
06/24/20 |
10,000m |
55:48.7 |
2:47.4 |
RowErg |
Lwt |
View workout
|
06/22/20 |
10,000m |
53:24.4 |
2:40.2 |
RowErg |
Lwt |
View workout
|
06/21/20 |
10,000m |
52:00.1 |
2:36.0 |
RowErg |
Lwt |
View workout
|
06/20/20 |
10,000m |
52:41.9 |
2:38.0 |
RowErg |
Lwt |
View workout
|
06/19/20 |
10,000m |
52:22.1 |
2:37.1 |
RowErg |
Lwt |
View workout
|
06/18/20 |
10,000m |
51:26.8 |
2:34.3 |
RowErg |
Lwt |
View workout
|
06/16/20 |
10,000m |
51:41.1 |
2:35.0 |
RowErg |
Lwt |
View workout
|
06/13/20 |
10,000m |
52:16.5 |
2:36.8 |
RowErg |
Lwt |
View workout
|
06/12/20 |
10,000m |
53:43.8 |
2:41.1 |
RowErg |
Lwt |
View workout
|
06/11/20 |
10,000m |
51:26.7 |
2:34.3 |
RowErg |
Lwt |
View workout
|