Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/20 |
10,000m |
51:28.4 |
2:34.4 |
RowErg |
Lwt |
View workout
|
07/26/20 |
10,000m |
52:14.5 |
2:36.7 |
RowErg |
Lwt |
View workout
|
07/25/20 |
10,000m |
53:03.8 |
2:39.1 |
RowErg |
Lwt |
View workout
|
07/24/20 |
10,000m |
52:16.2 |
2:36.8 |
RowErg |
Lwt |
View workout
|
07/22/20 |
10,000m |
55:51.8 |
2:47.5 |
RowErg |
Lwt |
View workout
|
07/19/20 |
10,000m |
49:32.5 |
2:28.6 |
RowErg |
Lwt |
View workout
|
07/17/20 |
10,000m |
54:38.6 |
2:43.9 |
RowErg |
Lwt |
View workout
|
07/16/20 |
10,000m |
58:53.4 |
2:56.6 |
RowErg |
Lwt |
View workout
|
07/15/20 |
10,000m |
52:23.0 |
2:37.1 |
RowErg |
Lwt |
View workout
|
07/12/20 |
21,097m |
1:53:41.5 |
2:41.6 |
RowErg |
Lwt |
View workout
|
07/09/20 |
10,000m |
58:59.9 |
2:56.9 |
RowErg |
Lwt |
View workout
|
07/08/20 |
10,000m |
50:29.9 |
2:31.4 |
RowErg |
Lwt |
View workout
|
07/05/20 |
21,097m |
1:53:31.4 |
2:41.4 |
RowErg |
Lwt |
View workout
|
07/02/20 |
10,000m |
52:47.9 |
2:38.3 |
RowErg |
Lwt |
View workout
|
07/01/20 |
10,000m |
53:44.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
06/26/20 |
10,000m |
56:13.2 |
2:48.6 |
RowErg |
Lwt |
View workout
|
06/25/20 |
10,000m |
59:31.1 |
2:58.5 |
RowErg |
Lwt |
View workout
|
06/24/20 |
10,000m |
55:48.7 |
2:47.4 |
RowErg |
Lwt |
View workout
|
06/22/20 |
10,000m |
53:24.4 |
2:40.2 |
RowErg |
Lwt |
View workout
|
06/21/20 |
10,000m |
52:00.1 |
2:36.0 |
RowErg |
Lwt |
View workout
|