Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
10,000m |
45:55.3 |
2:17.7 |
RowErg |
Lwt |
View workout
|
04/13/20 |
10,000m |
45:27.2 |
2:16.3 |
RowErg |
Lwt |
View workout
|
04/11/20 |
10,000m |
51:19.2 |
2:33.9 |
RowErg |
Lwt |
View workout
|
04/10/20 |
10,000m |
52:11.1 |
2:36.5 |
RowErg |
Lwt |
View workout
|
04/09/20 |
10,000m |
52:21.7 |
2:37.0 |
RowErg |
Lwt |
View workout
|
04/08/20 |
10,000m |
50:44.6 |
2:32.2 |
RowErg |
Lwt |
View workout
|
04/07/20 |
10,000m |
49:44.2 |
2:29.2 |
RowErg |
Lwt |
View workout
|
04/05/20 |
10,000m |
49:47.2 |
2:29.3 |
RowErg |
Lwt |
View workout
|
04/03/20 |
10,000m |
49:48.6 |
2:29.4 |
RowErg |
Lwt |
View workout
|
04/02/20 |
10,000m |
53:31.3 |
2:40.5 |
RowErg |
Lwt |
View workout
|
04/01/20 |
10,000m |
55:31.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|
03/31/20 |
10,000m |
52:55.5 |
2:38.7 |
RowErg |
Lwt |
View workout
|
03/29/20 |
10,000m |
51:22.4 |
2:34.1 |
RowErg |
Lwt |
View workout
|
03/28/20 |
10,000m |
55:44.5 |
2:47.2 |
RowErg |
Lwt |
View workout
|
03/27/20 |
10,000m |
51:18.1 |
2:33.9 |
RowErg |
Lwt |
View workout
|
03/26/20 |
10,000m |
49:48.7 |
2:29.4 |
RowErg |
Lwt |
View workout
|
03/25/20 |
10,000m |
52:10.6 |
2:36.5 |
RowErg |
Lwt |
View workout
|
03/24/20 |
10,000m |
52:40.3 |
2:38.0 |
RowErg |
Lwt |
View workout
|
03/23/20 |
10,000m |
51:38.3 |
2:34.9 |
RowErg |
Lwt |
View workout
|
03/20/20 |
10,000m |
52:29.9 |
2:37.4 |
RowErg |
Lwt |
View workout
|