Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/20 |
10,000m |
51:32.5 |
2:34.6 |
RowErg |
Lwt |
View workout
|
02/25/20 |
10,000m |
49:57.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
02/22/20 |
21,097m |
1:48:15.1 |
2:33.9 |
RowErg |
Lwt |
View workout
|
02/21/20 |
10,000m |
49:42.9 |
2:29.1 |
RowErg |
Lwt |
View workout
|
02/17/20 |
10,000m |
50:17.6 |
2:30.8 |
RowErg |
Lwt |
View workout
|
02/15/20 |
21,097m |
1:51:16.3 |
2:38.2 |
RowErg |
Lwt |
View workout
|
02/14/20 |
10,000m |
48:58.0 |
2:26.9 |
RowErg |
Lwt |
View workout
|
02/13/20 |
10,000m |
50:13.6 |
2:30.6 |
RowErg |
Lwt |
View workout
|
02/09/20 |
10,000m |
51:16.3 |
2:33.8 |
RowErg |
Lwt |
View workout
|
02/08/20 |
10,000m |
51:08.1 |
2:33.4 |
RowErg |
Lwt |
View workout
|
02/04/20 |
10,000m |
49:55.2 |
2:29.7 |
RowErg |
Lwt |
View workout
|
02/03/20 |
10,000m |
53:13.5 |
2:39.6 |
RowErg |
Lwt |
View workout
|
02/01/20 |
21,097m |
1:48:28.8 |
2:34.2 |
RowErg |
Lwt |
View workout
|
01/31/20 |
10,000m |
52:10.9 |
2:36.5 |
RowErg |
Lwt |
View workout
|
01/28/20 |
10,000m |
52:42.8 |
2:38.1 |
RowErg |
Lwt |
View workout
|
01/25/20 |
21,097m |
1:52:28.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
01/24/20 |
10,000m |
52:59.6 |
2:38.9 |
RowErg |
Lwt |
View workout
|
01/21/20 |
10,000m |
51:16.4 |
2:33.8 |
RowErg |
Lwt |
View workout
|
01/18/20 |
21,097m |
1:46:43.3 |
2:31.7 |
RowErg |
Lwt |
View workout
|
01/17/20 |
10,000m |
50:44.1 |
2:32.2 |
RowErg |
Lwt |
View workout
|