Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/20 |
10,000m |
50:13.6 |
2:30.6 |
RowErg |
Lwt |
View workout
|
02/09/20 |
10,000m |
51:16.3 |
2:33.8 |
RowErg |
Lwt |
View workout
|
02/08/20 |
10,000m |
51:08.1 |
2:33.4 |
RowErg |
Lwt |
View workout
|
02/04/20 |
10,000m |
49:55.2 |
2:29.7 |
RowErg |
Lwt |
View workout
|
02/03/20 |
10,000m |
53:13.5 |
2:39.6 |
RowErg |
Lwt |
View workout
|
02/01/20 |
21,097m |
1:48:28.8 |
2:34.2 |
RowErg |
Lwt |
View workout
|
01/31/20 |
10,000m |
52:10.9 |
2:36.5 |
RowErg |
Lwt |
View workout
|
01/28/20 |
10,000m |
52:42.8 |
2:38.1 |
RowErg |
Lwt |
View workout
|
01/25/20 |
21,097m |
1:52:28.0 |
2:39.9 |
RowErg |
Lwt |
View workout
|
01/24/20 |
10,000m |
52:59.6 |
2:38.9 |
RowErg |
Lwt |
View workout
|
01/21/20 |
10,000m |
51:16.4 |
2:33.8 |
RowErg |
Lwt |
View workout
|
01/18/20 |
21,097m |
1:46:43.3 |
2:31.7 |
RowErg |
Lwt |
View workout
|
01/17/20 |
10,000m |
50:44.1 |
2:32.2 |
RowErg |
Lwt |
View workout
|
01/17/20 |
10,000m |
51:31.9 |
2:34.5 |
RowErg |
Lwt |
View workout
|
01/15/20 |
10,000m |
52:38.7 |
2:37.9 |
RowErg |
Lwt |
View workout
|
01/14/20 |
10,000m |
50:40.2 |
2:32.0 |
RowErg |
Lwt |
View workout
|
01/12/20 |
10,000m |
53:28.4 |
2:40.4 |
RowErg |
Lwt |
View workout
|
01/11/20 |
21,097m |
1:45:49.1 |
2:30.4 |
RowErg |
Lwt |
View workout
|
01/09/20 |
10,000m |
53:26.8 |
2:40.3 |
RowErg |
Lwt |
View workout
|
01/07/20 |
10,000m |
53:15.2 |
2:39.7 |
RowErg |
Lwt |
View workout
|