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Jun 17 2024 Concept2 Ambassadors
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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mark Evans

Log

Date Distance Time Pace Comments Action
07/10/24 10,000m 53:37.9 2:40.8 View workout
06/23/24 10,000m 52:00.6 2:36.0 View workout
06/11/24 10,000m 53:36.2 2:40.8 View workout
06/01/24 10,000m 52:41.2 2:38.0 View workout
05/20/24 10,000m 53:40.3 2:41.0 View workout
05/03/24 10,000m 51:34.3 2:34.7 View workout
04/25/24 10,000m 52:03.2 2:36.1 View workout
04/15/24 10,000m 50:14.3 2:30.7 View workout
04/09/24 10,000m 52:33.3 2:37.6 View workout
04/04/24 10,000m 53:57.6 2:41.8 View workout
03/27/24 10,000m 53:45.7 2:41.2 View workout
03/20/24 10,000m 52:20.9 2:37.0 View workout
03/06/24 10,000m 52:01.6 2:36.0 View workout
03/01/24 10,000m 53:38.5 2:40.9 View workout
02/25/24 10,000m 52:17.1 2:36.8 View workout
02/13/24 10,000m 53:17.6 2:39.8 View workout
02/08/24 10,000m 53:13.7 2:39.6 View workout
01/29/24 10,000m 52:14.7 2:36.7 View workout
01/24/24 10,000m 53:23.9 2:40.1 View workout
01/16/24 10,000m 54:30.0 2:43.5 View workout