Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/22 |
10,000m |
51:49.4 |
2:35.4 |
RowErg |
Lwt |
View workout
|
07/27/22 |
10,000m |
51:57.3 |
2:35.8 |
RowErg |
Lwt |
View workout
|
07/21/22 |
10,000m |
53:57.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|
07/15/22 |
10,000m |
53:10.2 |
2:39.5 |
RowErg |
Lwt |
View workout
|
07/10/22 |
10,000m |
54:24.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
06/30/22 |
10,000m |
52:05.6 |
2:36.2 |
RowErg |
Lwt |
View workout
|
06/26/22 |
10,000m |
50:38.4 |
2:31.9 |
RowErg |
Lwt |
View workout
|
06/10/22 |
10,000m |
54:47.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
06/07/22 |
500m |
1:59.1 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/07/22 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Lwt |
View workout
|
06/07/22 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
06/02/22 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
06/02/22 |
500m |
1:59.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
06/02/22 |
500m |
1:58.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/31/22 |
10,000m |
47:47.6 |
2:23.3 |
RowErg |
Lwt |
View workout
|
05/30/22 |
500m |
2:04.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
05/30/22 |
500m |
2:00.6 |
2:00.6 |
RowErg |
Lwt |
View workout
|
05/30/22 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Lwt |
View workout
|
05/28/22 |
10,000m |
50:29.7 |
2:31.4 |
RowErg |
Lwt |
View workout
|
05/26/22 |
500m |
1:57.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|