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Jun 17 2024 Concept2 Ambassadors
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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mark Evans

Log

Date Distance Time Pace Comments Action
07/14/23 10,000m 51:07.3 2:33.3 View workout
07/03/23 10,000m 52:24.4 2:37.2 View workout
06/30/23 10,000m 53:21.0 2:40.0 View workout
06/22/23 10,000m 51:54.1 2:35.7 View workout
06/10/23 10,000m 51:03.0 2:33.1 View workout
05/23/23 10,000m 51:18.9 2:33.9 View workout
05/18/23 10,000m 49:41.0 2:29.0 View workout
05/12/23 10,000m 50:53.9 2:32.6 View workout
05/05/23 10,000m 48:07.0 2:24.3 View workout
04/28/23 10,000m 52:37.3 2:37.8 View workout
04/19/23 10,000m 50:33.1 2:31.6 View workout
04/14/23 10,000m 50:53.0 2:32.6 View workout
04/09/23 10,000m 51:40.1 2:35.0 View workout
03/31/23 10,000m 49:59.7 2:29.9 View workout
03/23/23 10,000m 49:34.6 2:28.7 View workout
03/16/23 10,000m 51:39.7 2:34.9 View workout
03/11/23 10,000m 49:14.4 2:27.7 View workout
03/08/23 10,000m 51:25.1 2:34.2 View workout
03/05/23 10,000m 47:58.1 2:23.9 View workout
03/02/23 10,000m 49:42.3 2:29.1 View workout