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Jun 17 2024 Concept2 Ambassadors
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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mark Evans

Log

Date Distance Time Pace Comments Action
05/12/22 10,000m 52:05.9 2:36.2 View workout
05/11/22 10,000m 52:28.6 2:37.4 View workout
05/07/22 10,000m 54:23.5 2:43.1 View workout
05/07/22 10,000m 51:20.5 2:34.0 View workout
05/05/22 10,000m 54:59.2 2:44.9 View workout
05/02/22 10,000m 52:58.9 2:38.9 View workout
05/01/22 20,000m 1:52:56.4 2:49.4 View workout
04/30/22 10,000m 52:06.9 2:36.3 View workout
04/29/22 10,000m 51:54.2 2:35.7 View workout
04/17/22 10,000m 50:48.6 2:32.4 View workout
04/16/22 10,000m 51:21.9 2:34.0 View workout
04/13/22 10,000m 52:17.0 2:36.8 View workout
04/12/22 10,000m 51:24.0 2:34.2 View workout
04/08/22 10,000m 49:27.9 2:28.3 View workout
04/07/22 10,000m 51:09.2 2:33.4 View workout
04/05/22 10,000m 52:49.4 2:38.4 View workout
04/04/22 10,000m 52:22.0 2:37.1 View workout
03/31/22 10,000m 52:38.5 2:37.9 View workout
03/30/22 10,000m 53:23.1 2:40.1 View workout
03/29/22 10,000m 53:26.6 2:40.3 View workout