Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/22 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Lwt |
View workout
|
05/26/22 |
500m |
2:01.5 |
2:01.5 |
RowErg |
Lwt |
View workout
|
05/21/22 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
05/21/22 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/21/22 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
05/20/22 |
10,000m |
51:38.2 |
2:34.9 |
RowErg |
Lwt |
View workout
|
05/15/22 |
10,000m |
53:48.9 |
2:41.4 |
RowErg |
Lwt |
View workout
|
05/14/22 |
5,000m |
24:53.9 |
2:29.3 |
RowErg |
Lwt |
View workout
|
05/13/22 |
5,006m |
27:26.9 |
2:44.4 |
RowErg |
Lwt |
View workout
|
05/12/22 |
10,000m |
52:05.9 |
2:36.2 |
RowErg |
Lwt |
View workout
|
05/11/22 |
10,000m |
52:28.6 |
2:37.4 |
RowErg |
Lwt |
View workout
|
05/07/22 |
10,000m |
54:23.5 |
2:43.1 |
RowErg |
Lwt |
View workout
|
05/07/22 |
10,000m |
51:20.5 |
2:34.0 |
RowErg |
Lwt |
View workout
|
05/05/22 |
10,000m |
54:59.2 |
2:44.9 |
RowErg |
Lwt |
View workout
|
05/02/22 |
10,000m |
52:58.9 |
2:38.9 |
RowErg |
Lwt |
View workout
|
05/01/22 |
20,000m |
1:52:56.4 |
2:49.4 |
RowErg |
Lwt |
View workout
|
04/30/22 |
10,000m |
52:06.9 |
2:36.3 |
RowErg |
Lwt |
View workout
|
04/29/22 |
10,000m |
51:54.2 |
2:35.7 |
RowErg |
Lwt |
View workout
|
04/17/22 |
10,000m |
50:48.6 |
2:32.4 |
RowErg |
Lwt |
View workout
|
04/16/22 |
10,000m |
51:21.9 |
2:34.0 |
RowErg |
Lwt |
View workout
|