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Jun 17 2024 Concept2 Ambassadors
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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mark Evans

Log

Date Distance Time Pace Comments Action
02/25/23 10,000m 51:31.8 2:34.5 View workout
02/23/23 10,000m 49:52.5 2:29.6 View workout
02/18/23 10,000m 50:20.7 2:31.0 View workout
02/09/23 10,000m 50:30.7 2:31.5 View workout
02/04/23 10,000m 52:08.0 2:36.4 View workout
01/29/23 10,000m 49:49.8 2:29.4 View workout
01/22/23 10,009m 48:16.3 2:24.6 View workout
01/18/23 10,011m 47:49.1 2:23.2 View workout
01/15/23 10,000m 47:33.7 2:22.6 View workout
01/09/23 10,000m 49:44.8 2:29.2 View workout
01/07/23 10,000m 49:54.4 2:29.7 View workout
01/03/23 10,000m 49:21.9 2:28.0 View workout
12/13/22 10,000m 49:42.5 2:29.1 View workout
12/09/22 10,000m 50:43.4 2:32.1 View workout
12/06/22 10,000m 48:58.6 2:26.9 View workout
12/04/22 10,000m 49:01.2 2:27.0 View workout
12/01/22 10,000m 49:20.8 2:28.0 View workout
11/28/22 10,000m 49:12.4 2:27.6 View workout
11/19/22 10,000m 49:22.4 2:28.1 View workout
11/16/22 10,000m 49:42.9 2:29.1 View workout