Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/22 |
10,000m |
52:58.9 |
2:38.9 |
RowErg |
Lwt |
View workout
|
05/01/22 |
20,000m |
1:52:56.4 |
2:49.4 |
RowErg |
Lwt |
View workout
|
04/30/22 |
10,000m |
52:06.9 |
2:36.3 |
RowErg |
Lwt |
View workout
|
04/29/22 |
10,000m |
51:54.2 |
2:35.7 |
RowErg |
Lwt |
View workout
|
04/17/22 |
10,000m |
50:48.6 |
2:32.4 |
RowErg |
Lwt |
View workout
|
04/16/22 |
10,000m |
51:21.9 |
2:34.0 |
RowErg |
Lwt |
View workout
|
04/13/22 |
10,000m |
52:17.0 |
2:36.8 |
RowErg |
Lwt |
View workout
|
04/12/22 |
10,000m |
51:24.0 |
2:34.2 |
RowErg |
Lwt |
View workout
|
04/08/22 |
10,000m |
49:27.9 |
2:28.3 |
RowErg |
Lwt |
View workout
|
04/07/22 |
10,000m |
51:09.2 |
2:33.4 |
RowErg |
Lwt |
View workout
|
04/05/22 |
10,000m |
52:49.4 |
2:38.4 |
RowErg |
Lwt |
View workout
|
04/04/22 |
10,000m |
52:22.0 |
2:37.1 |
RowErg |
Lwt |
View workout
|
03/31/22 |
10,000m |
52:38.5 |
2:37.9 |
RowErg |
Lwt |
View workout
|
03/30/22 |
10,000m |
53:23.1 |
2:40.1 |
RowErg |
Lwt |
View workout
|
03/29/22 |
10,000m |
53:26.6 |
2:40.3 |
RowErg |
Lwt |
View workout
|
03/28/22 |
10,000m |
53:30.7 |
2:40.5 |
RowErg |
Lwt |
View workout
|
03/25/22 |
10,000m |
51:50.6 |
2:35.5 |
RowErg |
Lwt |
View workout
|
03/24/22 |
10,000m |
52:54.1 |
2:38.7 |
RowErg |
Lwt |
View workout
|
03/23/22 |
10,000m |
51:12.4 |
2:33.6 |
RowErg |
Lwt |
View workout
|
03/22/22 |
10,000m |
51:24.8 |
2:34.2 |
RowErg |
Lwt |
View workout
|