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Jun 17 2024 Concept2 Ambassadors
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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Mark Evans

Log

Date Distance Time Pace Comments Action
03/28/22 10,000m 53:30.7 2:40.5 View workout
03/25/22 10,000m 51:50.6 2:35.5 View workout
03/24/22 10,000m 52:54.1 2:38.7 View workout
03/23/22 10,000m 51:12.4 2:33.6 View workout
03/22/22 10,000m 51:24.8 2:34.2 View workout
03/20/22 10,000m 50:35.5 2:31.7 View workout
03/17/22 10,000m 50:53.8 2:32.6 View workout
03/16/22 10,000m 50:01.3 2:30.0 View workout
03/15/22 10,000m 51:36.7 2:34.8 View workout
03/11/22 10,000m 54:29.0 2:43.4 View workout
03/10/22 10,000m 52:58.2 2:38.9 View workout
03/08/22 10,000m 50:55.1 2:32.7 View workout
03/07/22 10,000m 50:22.0 2:31.1 View workout
03/05/22 10,000m 54:06.2 2:42.3 View workout
03/04/22 10,000m 50:40.6 2:32.0 View workout
03/02/22 10,000m 51:55.9 2:35.7 View workout
03/01/22 10,000m 51:37.3 2:34.8 View workout
02/26/22 10,000m 50:38.6 2:31.9 View workout
02/25/22 10,000m 51:06.6 2:33.3 View workout
02/23/22 10,000m 50:52.2 2:32.6 View workout