Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
10,000m |
53:23.1 |
2:40.1 |
RowErg |
Lwt |
View workout
|
03/29/22 |
10,000m |
53:26.6 |
2:40.3 |
RowErg |
Lwt |
View workout
|
03/28/22 |
10,000m |
53:30.7 |
2:40.5 |
RowErg |
Lwt |
View workout
|
03/25/22 |
10,000m |
51:50.6 |
2:35.5 |
RowErg |
Lwt |
View workout
|
03/24/22 |
10,000m |
52:54.1 |
2:38.7 |
RowErg |
Lwt |
View workout
|
03/23/22 |
10,000m |
51:12.4 |
2:33.6 |
RowErg |
Lwt |
View workout
|
03/22/22 |
10,000m |
51:24.8 |
2:34.2 |
RowErg |
Lwt |
View workout
|
03/20/22 |
10,000m |
50:35.5 |
2:31.7 |
RowErg |
Lwt |
View workout
|
03/17/22 |
10,000m |
50:53.8 |
2:32.6 |
RowErg |
Lwt |
View workout
|
03/16/22 |
10,000m |
50:01.3 |
2:30.0 |
RowErg |
Lwt |
View workout
|
03/15/22 |
10,000m |
51:36.7 |
2:34.8 |
RowErg |
Lwt |
View workout
|
03/11/22 |
10,000m |
54:29.0 |
2:43.4 |
RowErg |
Lwt |
View workout
|
03/10/22 |
10,000m |
52:58.2 |
2:38.9 |
RowErg |
Lwt |
View workout
|
03/08/22 |
10,000m |
50:55.1 |
2:32.7 |
RowErg |
Lwt |
View workout
|
03/07/22 |
10,000m |
50:22.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
03/05/22 |
10,000m |
54:06.2 |
2:42.3 |
RowErg |
Lwt |
View workout
|
03/04/22 |
10,000m |
50:40.6 |
2:32.0 |
RowErg |
Lwt |
View workout
|
03/02/22 |
10,000m |
51:55.9 |
2:35.7 |
RowErg |
Lwt |
View workout
|
03/01/22 |
10,000m |
51:37.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
02/26/22 |
10,000m |
50:38.6 |
2:31.9 |
RowErg |
Lwt |
View workout
|