Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/21 |
21,097m |
1:51:52.6 |
2:39.0 |
RowErg |
Lwt |
View workout
|
12/11/21 |
21,097m |
1:49:59.8 |
2:36.4 |
RowErg |
Lwt |
View workout
|
12/07/21 |
21,097m |
1:53:45.6 |
2:41.7 |
RowErg |
Lwt |
View workout
|
12/05/21 |
21,097m |
1:47:26.1 |
2:32.7 |
RowErg |
Lwt |
View workout
|
11/30/21 |
21,097m |
1:44:56.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
11/27/21 |
21,097m |
1:53:53.4 |
2:41.9 |
RowErg |
Lwt |
View workout
|
11/25/21 |
21,097m |
1:52:20.1 |
2:39.7 |
RowErg |
Lwt |
View workout
|
11/21/21 |
21,097m |
1:55:38.0 |
2:44.4 |
RowErg |
Lwt |
View workout
|
11/18/21 |
21,097m |
1:55:43.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
11/10/21 |
21,097m |
1:56:14.8 |
2:45.3 |
RowErg |
Lwt |
View workout
|
11/06/21 |
21,097m |
1:53:58.9 |
2:42.0 |
RowErg |
Lwt |
View workout
|
11/03/21 |
21,097m |
1:57:59.4 |
2:47.7 |
RowErg |
Lwt |
View workout
|
10/31/21 |
21,097m |
1:54:00.2 |
2:42.1 |
RowErg |
Lwt |
View workout
|
10/28/21 |
10,000m |
52:51.8 |
2:38.5 |
RowErg |
Lwt |
View workout
|
10/26/21 |
11,102m |
1:02:26.1 |
2:48.7 |
RowErg |
Lwt |
View workout
|
10/22/21 |
21,097m |
1:53:23.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
10/19/21 |
21,097m |
1:52:27.4 |
2:39.9 |
RowErg |
Lwt |
View workout
|
10/17/21 |
21,097m |
1:49:53.8 |
2:36.2 |
RowErg |
Lwt |
View workout
|
10/15/21 |
21,097m |
1:56:33.6 |
2:45.7 |
RowErg |
Lwt |
View workout
|
10/10/21 |
21,097m |
1:53:33.4 |
2:41.4 |
RowErg |
Lwt |
View workout
|