Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/21 |
10,000m |
52:51.8 |
2:38.5 |
RowErg |
Lwt |
View workout
|
10/26/21 |
11,102m |
1:02:26.1 |
2:48.7 |
RowErg |
Lwt |
View workout
|
10/22/21 |
21,097m |
1:53:23.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
10/19/21 |
21,097m |
1:52:27.4 |
2:39.9 |
RowErg |
Lwt |
View workout
|
10/17/21 |
21,097m |
1:49:53.8 |
2:36.2 |
RowErg |
Lwt |
View workout
|
10/15/21 |
21,097m |
1:56:33.6 |
2:45.7 |
RowErg |
Lwt |
View workout
|
10/10/21 |
21,097m |
1:53:33.4 |
2:41.4 |
RowErg |
Lwt |
View workout
|
10/07/21 |
21,097m |
1:54:55.1 |
2:43.4 |
RowErg |
Lwt |
View workout
|
10/02/21 |
10,000m |
52:23.6 |
2:37.1 |
RowErg |
Lwt |
View workout
|
09/30/21 |
10,000m |
54:18.8 |
2:42.9 |
RowErg |
Lwt |
View workout
|
09/27/21 |
10,000m |
53:09.9 |
2:39.4 |
RowErg |
Lwt |
View workout
|
09/17/21 |
21,097m |
1:57:06.1 |
2:46.5 |
RowErg |
Lwt |
View workout
|
09/14/21 |
21,097m |
1:59:26.3 |
2:49.8 |
RowErg |
Lwt |
View workout
|
09/10/21 |
21,097m |
1:47:32.2 |
2:32.9 |
RowErg |
Lwt |
View workout
|
09/09/21 |
21,097m |
2:00:52.9 |
2:51.8 |
RowErg |
Lwt |
View workout
|
09/03/21 |
21,097m |
1:55:08.5 |
2:43.7 |
RowErg |
Lwt |
View workout
|
09/02/21 |
21,097m |
1:57:09.3 |
2:46.5 |
RowErg |
Lwt |
View workout
|
08/29/21 |
21,097m |
1:54:45.8 |
2:43.1 |
RowErg |
Lwt |
View workout
|
08/28/21 |
21,097m |
1:51:45.6 |
2:38.9 |
RowErg |
Lwt |
View workout
|
08/20/21 |
21,097m |
1:55:52.5 |
2:44.7 |
RowErg |
Lwt |
View workout
|