Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
21,097m |
1:50:55.5 |
2:37.7 |
RowErg |
Lwt |
View workout
|
04/22/21 |
10,000m |
51:22.0 |
2:34.1 |
RowErg |
Lwt |
View workout
|
04/20/21 |
10,000m |
50:31.6 |
2:31.5 |
RowErg |
Lwt |
View workout
|
04/18/21 |
10,000m |
52:18.8 |
2:36.9 |
RowErg |
Lwt |
View workout
|
04/15/21 |
10,000m |
50:40.5 |
2:32.0 |
RowErg |
Lwt |
View workout
|
04/14/21 |
10,000m |
50:44.9 |
2:32.2 |
RowErg |
Lwt |
View workout
|
04/12/21 |
10,000m |
49:14.6 |
2:27.7 |
RowErg |
Lwt |
View workout
|
04/11/21 |
10,000m |
49:09.7 |
2:27.4 |
RowErg |
Lwt |
View workout
|
04/10/21 |
10,000m |
49:30.6 |
2:28.5 |
RowErg |
Lwt |
View workout
|
04/09/21 |
10,000m |
51:42.3 |
2:35.1 |
RowErg |
Lwt |
View workout
|
04/06/21 |
10,000m |
50:24.0 |
2:31.2 |
RowErg |
Lwt |
View workout
|
04/03/21 |
10,000m |
49:42.5 |
2:29.1 |
RowErg |
Lwt |
View workout
|
04/02/21 |
10,000m |
51:42.5 |
2:35.1 |
RowErg |
Lwt |
View workout
|
04/01/21 |
10,000m |
52:21.9 |
2:37.0 |
RowErg |
Lwt |
View workout
|
03/30/21 |
10,000m |
53:36.0 |
2:40.8 |
RowErg |
Lwt |
View workout
|
03/28/21 |
10,000m |
49:56.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
03/26/21 |
10,000m |
53:45.7 |
2:41.2 |
RowErg |
Lwt |
View workout
|
03/24/21 |
10,000m |
50:48.0 |
2:32.4 |
RowErg |
Lwt |
View workout
|
03/23/21 |
10,000m |
49:58.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
03/21/21 |
10,000m |
49:27.7 |
2:28.3 |
RowErg |
Lwt |
View workout
|