Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/21 |
10,000m |
49:51.8 |
2:29.5 |
RowErg |
Lwt |
View workout
|
03/05/21 |
10,000m |
52:21.0 |
2:37.0 |
RowErg |
Lwt |
View workout
|
03/04/21 |
10,000m |
49:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
03/01/21 |
10,000m |
51:02.7 |
2:33.1 |
RowErg |
Lwt |
View workout
|
02/28/21 |
10,000m |
49:19.1 |
2:27.9 |
RowErg |
Lwt |
View workout
|
02/26/21 |
10,000m |
50:47.1 |
2:32.3 |
RowErg |
Lwt |
View workout
|
02/25/21 |
10,000m |
50:36.8 |
2:31.8 |
RowErg |
Lwt |
View workout
|
02/23/21 |
10,000m |
51:40.3 |
2:35.0 |
RowErg |
Lwt |
View workout
|
02/22/21 |
10,000m |
48:42.8 |
2:26.1 |
RowErg |
Lwt |
View workout
|
02/21/21 |
10,000m |
46:58.5 |
2:20.9 |
RowErg |
Lwt |
View workout
|
02/19/21 |
10,000m |
49:37.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|
02/16/21 |
10,000m |
49:27.8 |
2:28.3 |
RowErg |
Lwt |
View workout
|
02/15/21 |
10,000m |
49:59.8 |
2:29.9 |
RowErg |
Lwt |
View workout
|
02/14/21 |
10,000m |
48:56.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
02/12/21 |
10,000m |
53:21.3 |
2:40.0 |
RowErg |
Lwt |
View workout
|
02/10/21 |
10,000m |
51:05.1 |
2:33.2 |
RowErg |
Lwt |
View workout
|
02/09/21 |
10,000m |
50:58.8 |
2:32.9 |
RowErg |
Lwt |
View workout
|
02/07/21 |
10,000m |
50:15.2 |
2:30.7 |
RowErg |
Lwt |
View workout
|
02/04/21 |
10,000m |
52:23.6 |
2:37.1 |
RowErg |
Lwt |
View workout
|
02/03/21 |
10,000m |
52:09.1 |
2:36.4 |
RowErg |
Lwt |
View workout
|