Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
10,000m |
52:55.7 |
2:38.7 |
RowErg |
Lwt |
View workout
|
02/01/21 |
10,000m |
52:40.6 |
2:38.0 |
RowErg |
Lwt |
View workout
|
01/30/21 |
10,000m |
50:36.6 |
2:31.8 |
RowErg |
Lwt |
View workout
|
01/29/21 |
10,000m |
52:10.3 |
2:36.5 |
RowErg |
Lwt |
View workout
|
01/28/21 |
10,000m |
51:55.4 |
2:35.7 |
RowErg |
Lwt |
View workout
|
01/27/21 |
10,000m |
51:33.4 |
2:34.6 |
RowErg |
Lwt |
View workout
|
01/25/21 |
10,000m |
49:56.2 |
2:29.8 |
RowErg |
Lwt |
View workout
|
01/24/21 |
21,097m |
1:43:42.9 |
2:27.4 |
RowErg |
Lwt |
View workout
|
01/21/21 |
10,000m |
50:41.5 |
2:32.0 |
RowErg |
Lwt |
View workout
|
01/20/21 |
10,000m |
50:56.7 |
2:32.8 |
RowErg |
Lwt |
View workout
|
01/19/21 |
10,000m |
51:25.2 |
2:34.2 |
RowErg |
Lwt |
View workout
|
01/18/21 |
10,000m |
49:44.9 |
2:29.2 |
RowErg |
Lwt |
View workout
|
01/15/21 |
10,000m |
51:27.2 |
2:34.3 |
RowErg |
Lwt |
View workout
|
01/14/21 |
10,000m |
50:59.5 |
2:32.9 |
RowErg |
Lwt |
View workout
|
01/13/21 |
10,000m |
51:55.1 |
2:35.7 |
RowErg |
Lwt |
View workout
|
01/12/21 |
10,000m |
53:15.6 |
2:39.7 |
RowErg |
Lwt |
View workout
|
01/11/21 |
10,000m |
51:18.5 |
2:33.9 |
RowErg |
Lwt |
View workout
|
01/10/21 |
10,000m |
51:51.6 |
2:35.5 |
RowErg |
Lwt |
View workout
|
01/08/21 |
10,000m |
50:16.5 |
2:30.8 |
RowErg |
Lwt |
View workout
|
01/07/21 |
10,000m |
51:46.4 |
2:35.3 |
RowErg |
Lwt |
View workout
|