Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/20 |
10,000m |
49:50.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,000m |
50:33.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,000m |
52:29.8 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,000m |
48:53.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,000m |
49:07.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
50:29.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
10,000m |
50:39.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
10,000m |
52:50.7 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/24/20 |
10,000m |
50:38.1 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,000m |
49:07.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
10,000m |
52:23.7 |
2:37.1 |
RowErg |
Hwt |
View workout
|
11/20/20 |
10,000m |
48:56.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/19/20 |
10,000m |
50:15.9 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/18/20 |
10,000m |
50:07.5 |
2:30.3 |
RowErg |
Hwt |
View workout
|
11/17/20 |
10,000m |
49:49.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/16/20 |
10,000m |
48:27.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
10,000m |
49:24.3 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/13/20 |
10,000m |
49:26.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
11/12/20 |
10,000m |
50:20.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/11/20 |
10,000m |
50:37.8 |
2:31.8 |
RowErg |
Hwt |
View workout
|