Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/20 |
10,000m |
47:59.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/30/20 |
10,000m |
48:30.6 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/29/20 |
10,000m |
50:35.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/27/20 |
10,000m |
45:58.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/26/20 |
10,000m |
48:11.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
10,000m |
47:48.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|
09/23/20 |
10,000m |
48:24.3 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/19/20 |
21,097m |
1:46:41.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
09/18/20 |
10,000m |
47:18.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/16/20 |
10,000m |
47:00.5 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/15/20 |
514m |
2:07.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/13/20 |
10,000m |
51:15.8 |
2:33.7 |
RowErg |
Lwt |
View workout
|
09/12/20 |
10,000m |
50:07.4 |
2:30.3 |
RowErg |
Lwt |
View workout
|
09/11/20 |
10,000m |
51:56.2 |
2:35.8 |
RowErg |
Lwt |
View workout
|
09/10/20 |
10,000m |
54:29.7 |
2:43.4 |
RowErg |
Lwt |
View workout
|
09/06/20 |
21,097m |
1:49:54.5 |
2:36.2 |
RowErg |
Lwt |
View workout
|
09/04/20 |
10,000m |
52:11.7 |
2:36.5 |
RowErg |
Lwt |
View workout
|
09/03/20 |
10,000m |
56:06.9 |
2:48.3 |
RowErg |
Lwt |
View workout
|
08/23/20 |
10,000m |
51:46.0 |
2:35.3 |
RowErg |
Lwt |
View workout
|
08/21/20 |
10,000m |
52:14.5 |
2:36.7 |
RowErg |
Lwt |
View workout
|