Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/20 |
10,000m |
52:41.9 |
2:38.0 |
RowErg |
Lwt |
View workout
|
06/19/20 |
10,000m |
52:22.1 |
2:37.1 |
RowErg |
Lwt |
View workout
|
06/18/20 |
10,000m |
51:26.8 |
2:34.3 |
RowErg |
Lwt |
View workout
|
06/16/20 |
10,000m |
51:41.1 |
2:35.0 |
RowErg |
Lwt |
View workout
|
06/13/20 |
10,000m |
52:16.5 |
2:36.8 |
RowErg |
Lwt |
View workout
|
06/12/20 |
10,000m |
53:43.8 |
2:41.1 |
RowErg |
Lwt |
View workout
|
06/11/20 |
10,000m |
51:26.7 |
2:34.3 |
RowErg |
Lwt |
View workout
|
06/10/20 |
10,000m |
49:58.2 |
2:29.9 |
RowErg |
Lwt |
View workout
|
06/07/20 |
10,000m |
50:46.4 |
2:32.3 |
RowErg |
Lwt |
View workout
|
06/06/20 |
10,000m |
50:50.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
06/05/20 |
10,000m |
52:34.7 |
2:37.7 |
RowErg |
Lwt |
View workout
|
06/04/20 |
10,000m |
51:08.0 |
2:33.4 |
RowErg |
Lwt |
View workout
|
06/03/20 |
10,000m |
51:23.5 |
2:34.1 |
RowErg |
Lwt |
View workout
|
06/02/20 |
10,000m |
52:36.2 |
2:37.8 |
RowErg |
Lwt |
View workout
|
05/31/20 |
10,000m |
52:20.4 |
2:37.0 |
RowErg |
Lwt |
View workout
|
05/29/20 |
10,000m |
51:10.6 |
2:33.5 |
RowErg |
Lwt |
View workout
|
05/28/20 |
10,000m |
52:24.5 |
2:37.2 |
RowErg |
Lwt |
View workout
|
05/27/20 |
10,000m |
52:42.0 |
2:38.1 |
RowErg |
Lwt |
View workout
|
05/26/20 |
10,000m |
52:18.5 |
2:36.9 |
RowErg |
Lwt |
View workout
|
05/24/20 |
10,000m |
54:25.4 |
2:43.2 |
RowErg |
Lwt |
View workout
|