Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/20 |
10,000m |
55:44.5 |
2:47.2 |
RowErg |
Lwt |
View workout
|
03/27/20 |
10,000m |
51:18.1 |
2:33.9 |
RowErg |
Lwt |
View workout
|
03/26/20 |
10,000m |
49:48.7 |
2:29.4 |
RowErg |
Lwt |
View workout
|
03/25/20 |
10,000m |
52:10.6 |
2:36.5 |
RowErg |
Lwt |
View workout
|
03/24/20 |
10,000m |
52:40.3 |
2:38.0 |
RowErg |
Lwt |
View workout
|
03/23/20 |
10,000m |
51:38.3 |
2:34.9 |
RowErg |
Lwt |
View workout
|
03/20/20 |
10,000m |
52:29.9 |
2:37.4 |
RowErg |
Lwt |
View workout
|
03/19/20 |
10,000m |
50:09.6 |
2:30.4 |
RowErg |
Lwt |
View workout
|
03/18/20 |
10,000m |
52:33.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
03/17/20 |
10,000m |
52:20.4 |
2:37.0 |
RowErg |
Lwt |
View workout
|
03/15/20 |
10,000m |
48:35.1 |
2:25.7 |
RowErg |
Lwt |
View workout
|
03/12/20 |
10,000m |
52:38.5 |
2:37.9 |
RowErg |
Lwt |
View workout
|
03/10/20 |
10,000m |
51:32.8 |
2:34.6 |
RowErg |
Lwt |
View workout
|
03/09/20 |
10,000m |
51:24.7 |
2:34.2 |
RowErg |
Lwt |
View workout
|
03/08/20 |
10,000m |
52:27.9 |
2:37.3 |
RowErg |
Lwt |
View workout
|
03/07/20 |
10,000m |
52:30.6 |
2:37.5 |
RowErg |
Lwt |
View workout
|
03/04/20 |
10,000m |
50:32.1 |
2:31.6 |
RowErg |
Lwt |
View workout
|
03/02/20 |
10,000m |
53:01.4 |
2:39.0 |
RowErg |
Lwt |
View workout
|
02/29/20 |
10,000m |
50:43.5 |
2:32.1 |
RowErg |
Lwt |
View workout
|
02/28/20 |
10,000m |
55:22.2 |
2:46.1 |
RowErg |
Lwt |
View workout
|