Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/20 |
10,000m |
51:31.9 |
2:34.5 |
RowErg |
Lwt |
View workout
|
01/15/20 |
10,000m |
52:38.7 |
2:37.9 |
RowErg |
Lwt |
View workout
|
01/14/20 |
10,000m |
50:40.2 |
2:32.0 |
RowErg |
Lwt |
View workout
|
01/12/20 |
10,000m |
53:28.4 |
2:40.4 |
RowErg |
Lwt |
View workout
|
01/11/20 |
21,097m |
1:45:49.1 |
2:30.4 |
RowErg |
Lwt |
View workout
|
01/09/20 |
10,000m |
53:26.8 |
2:40.3 |
RowErg |
Lwt |
View workout
|
01/07/20 |
10,000m |
53:15.2 |
2:39.7 |
RowErg |
Lwt |
View workout
|
01/05/20 |
21,097m |
1:45:40.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
12/31/19 |
10,000m |
49:48.3 |
2:29.4 |
RowErg |
Lwt |
View workout
|
12/30/19 |
10,000m |
50:06.8 |
2:30.3 |
RowErg |
Lwt |
View workout
|
12/29/19 |
10,000m |
49:15.7 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/28/19 |
21,097m |
1:46:54.9 |
2:32.0 |
RowErg |
Lwt |
View workout
|
12/23/19 |
21,097m |
1:43:56.3 |
2:27.8 |
RowErg |
Lwt |
View workout
|
12/21/19 |
10,000m |
50:27.4 |
2:31.3 |
RowErg |
Lwt |
View workout
|
12/20/19 |
10,000m |
52:13.9 |
2:36.6 |
RowErg |
Lwt |
View workout
|
12/19/19 |
10,000m |
49:42.6 |
2:29.1 |
RowErg |
Lwt |
View workout
|
12/15/19 |
10,000m |
49:40.3 |
2:29.0 |
RowErg |
Lwt |
View workout
|
12/14/19 |
10,000m |
49:32.8 |
2:28.6 |
RowErg |
Lwt |
View workout
|
12/13/19 |
10,000m |
50:34.1 |
2:31.7 |
RowErg |
Lwt |
View workout
|
12/12/19 |
10,000m |
49:37.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|