Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/20 |
21,097m |
1:45:40.0 |
2:30.2 |
RowErg |
Lwt |
View workout
|
12/31/19 |
10,000m |
49:48.3 |
2:29.4 |
RowErg |
Lwt |
View workout
|
12/30/19 |
10,000m |
50:06.8 |
2:30.3 |
RowErg |
Lwt |
View workout
|
12/29/19 |
10,000m |
49:15.7 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/28/19 |
21,097m |
1:46:54.9 |
2:32.0 |
RowErg |
Lwt |
View workout
|
12/23/19 |
21,097m |
1:43:56.3 |
2:27.8 |
RowErg |
Lwt |
View workout
|
12/21/19 |
10,000m |
50:27.4 |
2:31.3 |
RowErg |
Lwt |
View workout
|
12/20/19 |
10,000m |
52:13.9 |
2:36.6 |
RowErg |
Lwt |
View workout
|
12/19/19 |
10,000m |
49:42.6 |
2:29.1 |
RowErg |
Lwt |
View workout
|
12/15/19 |
10,000m |
49:40.3 |
2:29.0 |
RowErg |
Lwt |
View workout
|
12/14/19 |
10,000m |
49:32.8 |
2:28.6 |
RowErg |
Lwt |
View workout
|
12/13/19 |
10,000m |
50:34.1 |
2:31.7 |
RowErg |
Lwt |
View workout
|
12/12/19 |
10,000m |
49:37.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|
12/08/19 |
10,000m |
50:54.3 |
2:32.7 |
RowErg |
Lwt |
View workout
|
12/06/19 |
10,000m |
49:37.4 |
2:28.8 |
RowErg |
Lwt |
View workout
|
12/04/19 |
10,000m |
49:56.4 |
2:29.8 |
RowErg |
Lwt |
View workout
|
12/02/19 |
10,000m |
49:14.2 |
2:27.7 |
RowErg |
Lwt |
View workout
|
11/30/19 |
10,000m |
49:15.6 |
2:27.7 |
RowErg |
Lwt |
View workout
|
11/29/19 |
10,000m |
49:33.3 |
2:28.6 |
RowErg |
Lwt |
View workout
|
11/28/19 |
10,000m |
49:15.6 |
2:27.7 |
RowErg |
Lwt |
View workout
|