Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/20 |
10,000m |
50:04.7 |
2:30.2 |
RowErg |
Hwt |
View workout
|
10/30/20 |
10,000m |
49:33.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
10,000m |
50:09.2 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/27/20 |
10,000m |
49:14.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
10,000m |
48:26.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/24/20 |
10,000m |
50:34.2 |
2:31.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
10,000m |
49:28.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/22/20 |
10,000m |
49:44.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/21/20 |
10,000m |
49:48.5 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/20/20 |
10,000m |
48:53.1 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/15/20 |
10,000m |
49:32.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
10,000m |
49:34.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/13/20 |
10,000m |
48:52.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/12/20 |
10,000m |
50:06.6 |
2:30.3 |
RowErg |
Hwt |
View workout
|
10/11/20 |
10,000m |
49:12.1 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/09/20 |
10,000m |
48:57.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/07/20 |
10,000m |
49:31.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/05/20 |
10,000m |
48:56.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/03/20 |
10,000m |
48:53.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
10/02/20 |
10,000m |
48:43.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|