Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/21 |
10,000m |
51:22.9 |
2:34.1 |
RowErg |
Lwt |
View workout
|
01/05/21 |
10,000m |
51:02.8 |
2:33.1 |
RowErg |
Lwt |
View workout
|
01/04/21 |
10,000m |
48:51.7 |
2:26.5 |
RowErg |
Lwt |
View workout
|
01/02/21 |
10,000m |
48:26.6 |
2:25.3 |
RowErg |
Lwt |
View workout
|
01/01/21 |
10,000m |
49:57.1 |
2:29.8 |
RowErg |
Lwt |
View workout
|
12/30/20 |
10,000m |
49:27.3 |
2:28.3 |
RowErg |
Lwt |
View workout
|
12/29/20 |
10,000m |
48:50.3 |
2:26.5 |
RowErg |
Lwt |
View workout
|
12/28/20 |
10,000m |
47:23.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/27/20 |
10,000m |
48:01.1 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/26/20 |
10,000m |
49:31.9 |
2:28.5 |
RowErg |
Lwt |
View workout
|
12/24/20 |
10,000m |
49:28.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
12/23/20 |
10,000m |
49:25.6 |
2:28.2 |
RowErg |
Lwt |
View workout
|
12/22/20 |
10,000m |
50:48.3 |
2:32.4 |
RowErg |
Lwt |
View workout
|
12/21/20 |
10,000m |
49:23.5 |
2:28.1 |
RowErg |
Lwt |
View workout
|
12/20/20 |
10,000m |
50:29.9 |
2:31.4 |
RowErg |
Lwt |
View workout
|
12/18/20 |
10,000m |
51:58.5 |
2:35.9 |
RowErg |
Lwt |
View workout
|
12/11/20 |
10,000m |
56:47.7 |
2:50.3 |
RowErg |
Lwt |
View workout
|
12/11/20 |
10,000m |
56:23.7 |
2:49.1 |
RowErg |
Lwt |
View workout
|
12/11/20 |
10,000m |
54:14.7 |
2:42.7 |
RowErg |
Lwt |
View workout
|
12/11/20 |
10,000m |
52:07.1 |
2:36.3 |
RowErg |
Lwt |
View workout
|