Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/11/20 |
10,000m |
51:40.8 |
2:35.0 |
RowErg |
Lwt |
View workout
|
12/11/20 |
10,000m |
50:55.5 |
2:32.7 |
RowErg |
Lwt |
View workout
|
12/11/20 |
10,000m |
49:35.3 |
2:28.7 |
RowErg |
Lwt |
View workout
|
12/11/20 |
10,000m |
49:53.3 |
2:29.6 |
RowErg |
Lwt |
View workout
|
12/11/20 |
10,000m |
49:45.2 |
2:29.2 |
RowErg |
Lwt |
View workout
|
12/11/20 |
10,000m |
49:10.4 |
2:27.5 |
RowErg |
Lwt |
View workout
|
12/08/20 |
10,000m |
49:50.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
49:27.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
10,000m |
48:12.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,000m |
49:40.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
14,398m |
1:10:29.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
10,000m |
53:01.9 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
10,000m |
49:26.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,000m |
49:50.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
10,000m |
50:33.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,000m |
52:29.8 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
10,000m |
48:53.3 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,000m |
49:07.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,000m |
50:29.6 |
2:31.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
10,000m |
50:39.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|