Mark Evans
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/22 |
10,000m |
50:55.1 |
2:32.7 |
RowErg |
Lwt |
View workout
|
03/07/22 |
10,000m |
50:22.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
03/05/22 |
10,000m |
54:06.2 |
2:42.3 |
RowErg |
Lwt |
View workout
|
03/04/22 |
10,000m |
50:40.6 |
2:32.0 |
RowErg |
Lwt |
View workout
|
03/02/22 |
10,000m |
51:55.9 |
2:35.7 |
RowErg |
Lwt |
View workout
|
03/01/22 |
10,000m |
51:37.3 |
2:34.8 |
RowErg |
Lwt |
View workout
|
02/26/22 |
10,000m |
50:38.6 |
2:31.9 |
RowErg |
Lwt |
View workout
|
02/25/22 |
10,000m |
51:06.6 |
2:33.3 |
RowErg |
Lwt |
View workout
|
02/23/22 |
10,000m |
50:52.2 |
2:32.6 |
RowErg |
Lwt |
View workout
|
02/21/22 |
10,000m |
50:00.9 |
2:30.0 |
RowErg |
Lwt |
View workout
|
02/19/22 |
10,000m |
52:22.6 |
2:37.1 |
RowErg |
Lwt |
View workout
|
02/19/22 |
10,000m |
52:47.0 |
2:38.3 |
RowErg |
Lwt |
View workout
|
02/17/22 |
10,000m |
51:40.4 |
2:35.0 |
RowErg |
Lwt |
View workout
|
02/16/22 |
10,000m |
52:15.6 |
2:36.7 |
RowErg |
Lwt |
View workout
|
02/12/22 |
10,000m |
53:04.7 |
2:39.2 |
RowErg |
Lwt |
View workout
|
02/11/22 |
10,000m |
54:02.0 |
2:42.1 |
RowErg |
Lwt |
View workout
|
02/09/22 |
10,000m |
54:31.1 |
2:43.5 |
RowErg |
Lwt |
View workout
|
02/08/22 |
10,000m |
52:51.2 |
2:38.5 |
RowErg |
Lwt |
View workout
|
02/06/22 |
10,000m |
50:20.5 |
2:31.0 |
RowErg |
Lwt |
View workout
|
02/05/22 |
10,000m |
52:02.6 |
2:36.1 |
RowErg |
Lwt |
View workout
|