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Mark Evans

Log

Date Workout Score Ave Comments Action
02/23/22 10000m 50:52.2 2:32.6 View workout
02/21/22 10000m 50:00.9 2:30.0 View workout
02/19/22 10000m 52:22.6 2:37.1 View workout
02/19/22 10000m 52:47.0 2:38.3 View workout
02/17/22 10000m 51:40.4 2:35.0 View workout
02/16/22 10000m 52:15.6 2:36.7 View workout
02/12/22 10000m 53:04.7 2:39.2 View workout
02/11/22 10000m 54:02.0 2:42.1 View workout
02/09/22 10000m 54:31.1 2:43.5 View workout
02/08/22 10000m 52:51.2 2:38.5 View workout
02/06/22 10000m 50:20.5 2:31.0 View workout
02/05/22 10000m 52:02.6 2:36.1 View workout
02/05/22 1:54 500m 1:54.1

Testing the ic.row iOS app.

 View workout
02/03/22 10000m 53:28.6 2:40.4 View workout
02/02/22 10000m 53:39.3 2:40.9 View workout
01/28/22 21097m 1:52:39.2 2:40.1 View workout
01/26/22 55:40.0 10,980m 2:32.0

The missing half of yesterday's 1/2 marathon,

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01/25/22 56:32.5 10,117m 2:47.6

Got off for too long and the PM5 reset!

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01/22/22 21097m 1:55:49.0 2:44.6 View workout
01/19/22 21097m 1:53:08.5 2:40.8 View workout
01/16/22 21097m 1:51:27.4 2:38.4 View workout
01/14/22 21097m 1:55:28.4 2:44.2 View workout
01/08/22 21097m 1:49:51.2 2:36.2 View workout
01/06/22 21097m 1:52:26.3 2:39.8 View workout
12/21/21 21097m 1:49:09.8 2:35.2 View workout